GrindMode Sports Proformance

GrindMode Sports Proformance Performance Training

08/19/2026

“Speed gets you into the play, but a violent first step gets you out of the clutter.”

If you not in these sessions you’re missing out. REAL work with REAL results!!
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08/18/2026

Building the framework for greatness…
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08/17/2026

Strength is never a weakness
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08/14/2026

Talent gets you noticed, but hard work keeps you in the game 🔥🎯
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07/21/2026

Just improving daily….💪
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07/15/2026

Consistency 🔑
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07/11/2026

Relentless….
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11/29/2025

Winter PERFORMANCE CAMP💪🏋️
2 dates December 22nd-24th & 29th-31st, 8am-9am.

Discounted price for those attending SSF Winter camp.

-explosiveness ✅
-speed/agility ✅
-coordination✅
-strength ✅
-balance✅

Register at www.grindmodesp.com

11/06/2025

Grindmode Thanksgiving Camp is here. Our 3 day camp will address overall sport performance for ALL athletes no matter your sport. Areas covered; dynamic movement, upper and lower body strength, as well as speed and agility. Camp is for age 9+ and will be broken up into skill levels.SSF Thanksgiving campers get discounted rate to add on performance training 💪

DAY 1: Speed/Agility
DAY 2: Functional Mobility
DAY 3: Strength

Time: 8-9am
Cost: $65

More info/registration www.grindmodesp.com

05/23/2025

Building Athletes 💪🏽
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Address

145 Rose Lane
Frisco, TX
75034

Opening Hours

Monday 9am - 12pm
4pm - 8pm
Tuesday 9am - 12pm
4pm - 8pm
Wednesday 9am - 12pm
4pm - 8pm
Thursday 9am - 12pm
4pm - 8pm
Friday 9am - 12pm
4pm - 8pm
Saturday 8am - 12pm

Telephone

+14692005838

Website

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