Brown Girl Healing

Explore our nonprofit and LLC, two transformative
approaches for those dedicated to resolving social oppressions.

Our nonprofit serves nonprofits and schools with assessments, trainings, and consults that help individuals and teams to address chronic stress and vicarious trauma that comes from their important, community-based, transformative work. BGH nonprofit, Mission
By focusing on the wellness of groups and individuals, we advance their talents and capacities to transform social inequities. BGH LLC, Missi

06/17/2026

🤎 NonprofitWorkIsKillinMe.com

06/11/2026

A GREAT LIST by Emmylou Seaman - Coach, Trainer and Public Speaker

In our trainings, we use 4 of these practices in order to down-regulate the nervous system:

by doing a bilateral self-hug
or with the method
with Dr. 's vuuu sound

Check out this VERY cool list by Emmylou Seaman - Coach, Trainer and Public Speaker !!!

05/27/2026

🤎 NonprofitWorkIsKillinMe.com

15s

05/12/2026

❤️🤎 love Art by Anna Alvarado

Just keep showing up 🌻

Thinking of the ones who do it with love, with care, in the small everyday ways…
they’re everything. This new piece comes from that place.

04/29/2026

Repost from
🤎 NonprofitWorkIsKillinMe.com

🤎 NonprofitWorkIsKillinMe.com

04/22/2026

Happy Earth Day!

Let's raise Indigenous, Black, Brown, gender expansive voices who have always considered the Earth and all its creatures in what they do!

04/02/2026

Love love love methods that are accessible, self-sustaining, and culturally rooted.

We are loving this example from

In workshop settings, we also explore the cultural heritage background of this method as it is ancient and gratitude to the cultural roots is important.