Brazilian Jiu Jitsu Academy Call, text, or email for more info: 559.301.6323 [email protected]
07/28/2026
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17-1 record in the Gi, undefeated in NoGi 13-0. Double Gold JJWL Nationals West II, Gi & NoGi Champion: Ezekiel “Zeek” Gamez.
Photo Credits: Courtney Daniel Courtney Daniel
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07/28/2026
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17-1 record in the Gi, undefeated in NoGi 13-0. Double Gold JJWL Nationals West II, Gi & NoGi Champion: Ezekiel “Zeek” Gamez.
Photo Credits: Courtney Daniel
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Last nights Fight To Win BJJ Fresno 322 was 🔥. Seeing Ruby & Cali both get quick finishes inside the first minute was well deserved for these hard working young ladies. We trained various scenarios for the last 2 weeks and it paid off. This was a great opening debut for both young up & comming female athletes. As always it was great seeing old faces, meeting new people, & getting to see those who competed showcase their talent.
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Congrats who made the podium at JJWL Nationals West II. Keep showing up, learning, adapting, growing. Each time you show up strive to have your BJJ just a little bit better.
Back to the lab…
Ezekiel 🥇🥇
Cali 🥈
Kekoa 🥈
Coach Brenden 🥈
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07/14/2026
07/11/2026
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June and July have been a blast so far! Wishing everyone a safe summer and we keep on working hard! Keep your kids busy with a full body work out and self discipline. Why is consistency important in training BJJ?
Consistency is the single most important factor in BJJ because the sport relies on complex neural pathways and physical conditioning that disappear without regular practice. 🫥💪🏾
While hard work provides intensity, consistency ensures that your skills actually stick and accumulate over time. 🥋
Why Consistency Dictates BJJ SuccessBuilds Neuromuscular Adaptations: BJJ movements are highly unnatural for the human body. Regular attendance rewires your nervous system, turning deliberate, multi-step techniques into split-second, automatic survival reflexes. 🤼♂️
Showing up regularly keeps your skills sharp: Grappling is a highly perishable skill. Gaps in training cause you to lose your sense of timing, distance management, and micro-adjustments, forcing you to constantly relearn the same lessons. 🏹
Conditions the Body Safely: Consistent mat time gradually hardens your muscles, joints, and tendons against the specific stresses of grappling. Sporadic training leads to intense fatigue, sloppy technique, and a much higher risk of injury. 🤕
Showing up regularly desensitizes you to the frustration of losing positions or getting tapped out. It builds a disciplined mindset where training becomes a routine habit rather than an emotional choice. 😤🤯
Accelerates Pattern Recognition: Seeing the same guards, passes, and submissions every week allows your brain to recognize choices faster. 🗝️
Contact us for more info on how you can experience our program! 🏁
www.groundcontrolbjj.net🌎
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06/04/2026
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Creating an imbalance, finding balance, and taking away balance…A little Del La Riva from last nights session…Always good to have you home.
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06/04/2026
DLR Session photo dump from last night with Professor Pedro. Good training 🥋🏁💪🏾
| Monday | 5pm - 8pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5am - 10pm |
| Friday | 6pm - 8pm |
| Saturday | 10am - 12pm |