The Yoga Garden Collective

The Yoga Garden Collective Come for the workout. Stay for the Community. Move Differently. Yoga. Aerial. Sculpt. Strength. Sound. Kiddos

Jamie discovered Yoga and Ayurveda after struggling for decades with chronic back pain. Soon after, she could see and feel the difference the occasional practice would make. Weekly turned into every couple days, and that shortly turned into daily. After practicing daily for nearly three years, she could see that yoga was more than a way to help with her back pain, but a way to help others. From th

ere, Jamie enrolled in the Simple Ayurveda Collective to further her Ayurvedic studies with her first teacher Angela Perger. Jamie then enrolled in the Online Yoga and Ayurveda Center through Steph Ball-Mitchell for her Yoga Teacher Training. Jamie continues her studies, she’s now working toward her advanced Yoga Teacher Training (YTT300) and has completed her Ayurvedic Specialist Program as a well as Yin, Restorative, and Chair Yoga specialities with her beloved Yoga Teacher Training Teacher, Steph Ball-Mitchell. She’s now teaching at the Yoga Garden of Santa Rosa Beach and continues to explore ways to help others with the power of yoga. Jamie’s approach to yoga remains ever focused on the balance between strength and flexibility, exertion, and release. Her classes focus on restoration, movement, and balance, you can expect to move, sweat, and breathe.

WE NEED TO TALK ABOUT THE CLASS THAT IS QUIETLY TRANSFORMING BODIES AND WE ARE DONE KEEPING IT A SECRET!! BARRE BURN — a...
09/01/2026

WE NEED TO TALK ABOUT THE CLASS THAT IS QUIETLY TRANSFORMING BODIES AND WE ARE DONE KEEPING IT A SECRET!! BARRE BURN — and oh my goodness where do we even BEGIN!!

🩰Here’s what class with Kayla looks like:
The music is perfect!! You find your spot at the barre!! Then it starts!! Those tiny!! Little!! Movements!! And suddenly your legs are shaking like a newborn giraffe on ice and you are simultaneously laughing AND crying AND sweating AND feeling MORE alive than you have in MONTHS!!

THAT is Barre Burn!! And it is one of the most deceptively powerful workouts we offer!! Zero impact!! Maximum results!! Your joints are completely protected the entire time!!

This makes Barre the perfect class for → Post-injury recovery → New moms returning to fitness → Anyone who needs joint-friendly movement → Athletes who want supplemental training → Humans who just want to look and feel INCREDIBLE!!

The results our community reports after consistent Barre Burn:
“My posture completely changed in 3 weeks!!”
“I have definition in muscles I didn’t know I had!!”
“I sleep so much better since starting Barre!!”

🦩This is not the yoga class at the CrossFit gym down the road!! This is specialized, intentional, expertly taught movement in a studio built specifically for YOUR transformation!!

New to TYGC?? Comment “GARDEN” for your FREE 7-DAY PASS!!

08/31/2026

Our back to school back to you Challenge is done and our winner is…..

🍂SUNDAY SCHEDULE DROP and wait — HOW IS IT ALMOST SEPTEMBER?! Somebody explain this because we literally just blinked an...
08/30/2026

🍂SUNDAY SCHEDULE DROP and wait — HOW IS IT ALMOST SEPTEMBER?! Somebody explain this because we literally just blinked and it was the start of summer?! But in all honesty, Fall at The Yoga Garden Collective is about to be SO good that we are not even a little mad!!

TAMMY IS BACK FROM HER SUMMER DETOUR!! Tai Chi is officially BACK on the schedule - Tuesdays at 5:15pm starting THIS TUESDAY September 1st!! We missed her SO much and this community is about to feel it!!

AND because we absolutely LOVE our teachers around here - ALL Walton County Educators score FREE spots to Tai Chi!!

Share this with every teacher you love - they deserve ALL the good things!!

🌿 FREEPORT FLOWS — FRIDAYS AT 10AM!! Community stretch is HERE. Pay what you can, Laugh until it hurts, Stretch until it doesn’t. Stay because this community is everything!!

FALL IS ABSOLUTELY STACKED:
🧘Healing Yin with Joanne — TODAY August 30th at 5pm!! Deep restoration is happening RIGHT NOW -are you booked??
🥋Tammy’s Tai Chi — EVERY Tuesday starting September 1st at 5:15pm!! FREE for ALL Walton County Educators
🦩Fall Health Fair - September 18th, 5-7pm!!
🌙Echoes of Ease - September 25th at 6pm!! It WILL sell out and we are not being dramatic!! Book NOW!!

AND stay tuned for Pelvic Health workshops and SO much more dropping soon!! This fall lineup is going to be unlike anything we’ve ever done!!

We’ve got a HUGE weekend coming up in the Garden!! TODAY IS THE FINAL DAY!! 🎒🏆The Back to School, Back to You Challenge ...
08/29/2026

We’ve got a HUGE weekend coming up in the Garden!! TODAY IS THE FINAL DAY!! 🎒🏆
The Back to School, Back to You Challenge ends TODAY!! If you’re at 12 classes — you are a CHAMPION and we cannot WAIT to celebrate you!!

If you’re close — one of TODAY’S Fly club classes could be the class that gets you there!!
Let us know your FINAL class count below — we are doing a challenge celebration in these comments RIGHT NOW!!

Then HEALING YIN WITH JOANNE is TOMORROW AT 5PM!! Friends!! Healing Yin is BACK and is one of the most deeply restorative, most relaxing workshops we offer and Joanne brings a level of expertise and heart to this class that is simply extraordinary!! Long holds!! Deep tissue release!! Complete nervous system restoration!! After a full week of back to school EVERYTHING — your body is absolutely READY for this!!

📲 Book your next class AND Healing Yin on the Fit by Wix app. New to TYGC?? Comment “GARDEN” for your FREE 7 day pass!! Start with Fly Club TODAY — the most welcoming first class in the garden!! Drop your final challenge count below!! Let’s CELEBRATE!!

Nervous to try yoga? This class is for YOU. Our Midweek Melt Beginner Yoga 🫠Thursdays at 5:30 pm✨ No pressure✨ Plenty of...
08/28/2026

Nervous to try yoga? This class is for YOU. Our Midweek Melt Beginner Yoga 🫠
Thursdays at 5:30 pm
✨ No pressure
✨ Plenty of options
✨ Zero judgment
✨ Loads of fun

Perfect if you’re easing back into movement or brand new. Tag them below and we’ll make sure they have a buddy in class so they can feel welcome and comfortable




IT’S ALMOST TIME FOR THE FALL HEALTH FAIR🍁Mark your calendars because September 18th from 5–7 PM is about to be one of o...
08/27/2026

IT’S ALMOST TIME FOR THE FALL HEALTH FAIR🍁
Mark your calendars because September 18th from 5–7 PM is about to be one of our BIGGEST community nights yet!

Think of it as your one-stop evening for wellness, movement, health, local businesses, family fun + ALL the good Garden energy. Plus we are SO excited to welcome both new + returning vendors!

✨ Monarch Wellness
🍵 KSI Teas
🌻 Live Your Yellow Brick Road Wellness
🌿 Amy McRae Wellness
🔬 WonderLab Kids Studio
…and SO. MUCH. MORE!

Whether you’re looking for new ways to move, healthier habits, wellness resources, local businesses to discover, or just a fun night with your Garden community…

YOU NEED TO BE HERE. And yes… bring your bestie. Bring your family. Bring the neighbor you keep telling you need to try the Garden. Because you might come for the Health Fair and leave with your next favorite class.

📅 SEPTEMBER 18
⏰ 5–7 PM
📍 The Yoga Garden Collective

Comment below with who you are most excited to see at the Health Fair! 👇

💚 Nutrition
🧘‍♀️ Mindfulness
💪 Fitness
🌿 Holistic Wellness
👨‍👩‍👧 Family Health
✨ ALL OF IT!

Because wellness is better when we do it TOGETHER. Come curious. Leave inspired. Grow with us.

WE’RE GROWING… TOGETHER. The Garden started with a vision…A place where you could get stronger, stretch deeper, fly high...
08/26/2026

WE’RE GROWING… TOGETHER. The Garden started with a vision…
A place where you could get stronger, stretch deeper, fly higher, slow down, bring your family, meet your people, and actually ENJOY moving your body. And as our community grows, so do we. 🌱

That’s why we’re so excited to introduce you to THE GARDEN PILLARS — the foundation of the movement, wellness, and community we’re building together:

1• FLY
Aerial Yoga • Kiddo Aerial • Aerial Pilates
Come hang with us… literally.

2 • SCULPT
Yoga Sculpt • Barre • Rhythm & Sculpt
Strength + sweat + FUN = our favorite combination.

3 • STRONG
Strength • Functional Fitness
Because strong looks different on everybody — and we’re here for ALL of it.

4 • FLOW
Yoga • Mobility • Gentle • Restorative • Sound
Sometimes your strongest move is slowing down.

5 • FAMILY
Kids • Parent + Child • Family + Community
Because wellness belongs to the WHOLE family.

These aren’t just categories on a schedule.
They’re the ways we grow together.
Stronger together.
More connected together.
More confident together.
More YOU together.

And there’s a spot in the Garden waiting for you. 🫶

Come for the class. Stay for the community. Grow with us.

Save the Date- it’s almost time for our Our Fall Health Fair! We’re just a few weeks away from one of our favorite days ...
08/25/2026

Save the Date- it’s almost time for our Our Fall Health Fair! We’re just a few weeks away from one of our favorite days of the season—our Fall Health Fair on Friday, September 18th!

This family-friendly fall celebration of all things wellness is back and bigger than ever, with an amazing lineup of local vendors you won’t want to miss:

Get ready to explore amazing vendors like:
🍵 Amy McRae and Co Wellness
💆‍♀️ Live Your Yellow Brick Road
🍃 Foraged Teas by KSI
🦋 Monarch Wellness
🦩 WonderLab Kids
✨ Zen Health Services
🎨 Face Painting
…and SO much more! It’s the perfect family afternoon!

…and so many more bring so much more magic to explore in the Garden! 🌸

✨ Expect giveaways, demos, samples, and plenty of ways to support your mind, body & community. This event is FREE and open to the community. Bring your friends, your littles, and your love of local living.

Drop a 🧘‍♀️ in the comments if we’ll see you there—and tag someone who needs to join you!

Ask and the Universe answers! Excited to announce I am coming to Freeport and you can now experience Reiki, events and...
08/25/2026

Ask and the Universe answers! Excited to announce I am coming to Freeport and you can now experience Reiki, events and all services @ The Yoga Garden Collective!

You can book your private Reiki sessions & events direct at www.LiveYourYBR.com/event!

Show me your excitement in the comments!

The Yoga Garden Collective

How much of 2025 are you still carrying in your body?How much tension, emotion, or fatigue is quietly waiting to be rele...
08/25/2026

How much of 2025 are you still carrying in your body?

How much tension, emotion, or fatigue is quietly waiting to be released?

🪷 Healing Yin & Reiki invites you into a slow, nourishing practice where:
✨ Yin postures melt deep-held tension
✨ Reiki supports energetic + emotional release
✨ Your nervous system resets into calm
✨ You enter the holidays grounded, clear, and renewed

This winter session filled last month, and spaces are extremely limited.

📅 December 21 | 5 PM
📍 The Yoga Garden Collective – Freeport

💖 Only 8 spaces — November SOLD OUT, so book early to ensure your spot: www.LiveYourYBR.com/event



The Yoga Garden Collective

Address

48 Commerce Lane #6
Freeport, FL
32439

Telephone

+18502253738

Website

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