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Mindful Soccer Training
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My training focuses on helping players remain in the moment in order to achieve peak game time performance; I am a Former Player - Current Coach - Veteran
Each session is customized to the individual needs of the player.
-This is established on an initial technical skill assessment along with a one on one interview between player and coach to discuss the player’s goals and inner aspirations.
-Greater game tactics and strategy are introduced into each session.
-Core focus' are to build & reinforce a players confidence for training/competing while enjoying the sport!
12/04/2018
Focus on the positive and don't dwell on the negative
10/15/2018
If you don’t love it, the struggles will never be worth it
10/10/2018
Make the best of TODAY
09/24/2018
Remember why you started playing ⚽️
09/03/2018
No pain, no gain 🙅♀️
08/27/2018
Push yourself 🧗♀️
02/12/2018
Everybody makes mistakes- either they hold you back or they push you forward 👊
To think of oneself as either a winner or a loser is to live a lie. Success is not the avoidance of failure anymore than life is the avoidance of death. We need failure and loss. Our life and our development depend upon it. Life and competition make no sense and have no purpose without success or failure, yet we are constantly troubled by and suffer as a result of our failures because we do not believe that failure is essential to our growth.
Focusing too hard on winning can take your focus away from doing the things you need to do to achieve your desired result.
"If you want to conquer the anxiety of life, live in the moment, live in the breath."
"What you are now is the result of what you were, what you will be tomorrow will be the result of what you are now. The consequences of an evil mind will follow you like the cart follows the ox that pulls it. The consequences of a purified mind will follow you like your own shadow. No one can do more for you than your own purified mind--no parent, no relative, no friend, no one. A well disciplined mind brings happiness."
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Fredericksburg, VA
22407