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Benching with 400+ LB Benchers 😂🤣🙌🏾
Both these guys bench more than me, so naturally I started talking s**t about who could move 316 faster 🤣🤣😂🤦🏾♂️
First clip:
Stress through the roof. Moving. Life chaos.
No structure. Training off vibes.
Second clip:
Stress still high.
But diet locked in. Program dialed. Recovery intentional.
Same pressure. Different ex*****on.
You can’t control stress.
You can control structure.
Without a plan, you plan to fail!🙌🏾📈
When it’s time to train, cut the noise! 🤫
I don’t care how tired you are!
I don’t care how heavy it feels!
I don’t care how long your day was!
That bar doesn’t care either!
We came here for a reason!
There’s a goal on the line & goals don’t respond to excuses!
Flip the switch!
Lock in!
Attack the weight!
Bring the heat, Every set, Every Rep 😤🔥