05/20/2026
The Guidon Foundation — Strength. Resilience. Service. Empowering veterans, first responders, and the next generation to serve God and country.
Veteran-Owned Gym
💥Faith • Integrity • Tenacity
đź’Ş No Contracts
🔥Real Accountability | Real Results
📍Fredericksburg, VA
👇First Class is On Us.
https://honorboundfit.com/ We are a veteran-owned & community-focused personal training business. Through fitness and accountability, we aim to strengthen our members, their families, and the communities we live in. Our foundational program is a blend of high-intensity functional fitness and classic strength training principles. We provide our clients with the knowledge and motivation to feed thei
05/20/2026
The Guidon Foundation — Strength. Resilience. Service. Empowering veterans, first responders, and the next generation to serve God and country.
05/08/2026
Our neighbors at GB run a great program and we believe everyone should spend at least 1 year learning a martial art, Jui Jitsu being among the absolute best to learn. Go give them a try.
We are cultivating an encouraging community at Gracie Barra Fredericksburg! Our team seeks to connect with primary emergency responders interested in enhancing their self-defense capabilities.
Please tag your favorite emergency responder and encourage them to participate in a complimentary introductory class today.
We are hosting the Manion Wod on April 25th at 9 am! Sign up below.
Scalable for all ability levels.
04/11/2026
We're exceptionally proud of everyone who came out to support our efforts today and honored to call you all friends. We gathered (and rucked) 1,377.7 lbs of food for the Fredericksburg Regional Food Bank with the help of Tactical Arborist Tree Service , Park Lane Tavern - Fredericksburg , and HouseMaster Home Inspections . We're looking forward to improving on this event year after year.
04/10/2026
Respect Is Given Before It Is Earned | Honor Bound FIT: Veteran-Owned Strength & Conditioning Most people think respect is a transaction. You show up, you perform, you earn it. That's how it works in most places: you pay your dues, you prove you ...
| Monday | 5am - 7pm |
| Tuesday | 5am - 8am |
| 1pm - 7pm | |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 8am |
| 1pm - 7pm | |
| Friday | 5am - 12pm |
| 2pm - 7pm | |
| Saturday | 8am - 12am |