01/23/2022
Small but mighty class with the OG crew at this morning! We usually take a ✨before✨ picture but I forgot so we got to take an 🔥after🔥 picture today!
Shine_fxbg
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SHiNE Dance Fitness is a cardio dance fitness format rooted in ballet, hip hop and jazz! It’s not only a good time, it’s a GREAT workout!
We are looking forward to seeing you on the dance floor soon!
01/23/2022
01/23/2022
Good Morning Lovelies! 🌅 We SHiNE at 10am this morning at FLY! Tiffany can’t make it but have no fear! I have a super fun playlist put together for you that’s guaranteed to make you sweat 🥵 (and smile 😊)!
Come start your Sunday off with your gal pals on the dance floor! 💕💃🏻💕
12/30/2021
🎉We’re THISCLOSE to 2022🎉
It’s the season where the world tells you that you should be setting new goals and becoming a better version of yourself. Make resolutions that make you happy! Resolve to be kind to yourself, whatever that means to you because you are ALREADY amazing. You are ALREADY worthy. You are ALREADY enough!
SHiNE’s motto is “You Do You” and we love when you show up and do just that!
✨ New Year, Same You? ✨
Start the new year off on Sunday with us! We’ll be ready to SHiNE at FLY at 10am!
12/16/2021
Are you ready for our ✨Holiday Pajama Jam✨ this Sunday?! Wear your favorite pajamas (the more festive 🎄, the better!) and come ready to let loose and have fun!
There will be door prizes 🎁, treats 🍭and of course, LOTS of sweaty b***y shaking 👯♀️!
Join us at 10am this Sunday at FLY Fitness Inspiration! We promise it will be worth it!
06/19/2020
I play this song when I work out 💪🏻 Hands down, new favorite 🔥 SO. MUCH. SASS! I can’t even 😍😍😍
Tiffany McGee Kelly Tiffany Kelly Fitness
05/24/2020
Shake it like you mean it! 🔥 There was a whole lotta sass built in to today’s sweatfest playlist 💦 Gotta love a class that gives you the chance to feel so sassy 💖
05/21/2020
🙌🏻PARTY ARMS!🙌🏻 Will this one be on the list tonight? 🤷🏻♀️ Class starts at 7:30pm; join us and find out 😉 also, ❤️s this one in a big way so.... What’s YOUR favorite SHiNE routine?? Tell us in the comments 👇🏻👇🏻
05/16/2020
When plays your JAM at the end of the virtual class! 🔥💖
.dance.fitness
05/10/2020
Happy Mother’s Day to all of our SHiNE sisters near and far! We hope you get to do whatever makes your heart happy today and every day!
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05/09/2020
Hey Momma! Join us tomorrow at 2pm for a 90 minute virtual dance party! We’ll be celebrating the women we are and the women that raised us! You deserve it!
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Fredericksburg, VA