Clinch Academy

Clinch Academy Brazilian Jiu-Jitsu, Mixed Martial Arts & Fitness. We have classes for Men, Women & Children and have served Frederick for over 25 years!
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Elevate your confidence learning practical self-defense & get a total body workout while training in a safe, family friendly environment at Clinch Academy in Frederick, MD. Train with the best Brazilian Jiu-Jitsu (BJJ) & Mixed Martial arts (MMA) that Frederick, Maryland has to offer. It doesn't matter if you are looking to learn the most effective self-defense techniques, get in AMAZING shape, compete, gain confidence, focus and friendship, the Clinch Academy has it all. Come find out for your self!

09/24/2026

Throwback Thursday with Clinch coaches 🥹

09/23/2026

We’ve all experienced it…. 😂

09/23/2026

Shoulder roll armbar.

Testimonial Thursday! Thank you to everyone who leaves a review or testimony!! 🙌❤️
09/18/2026

Testimonial Thursday! Thank you to everyone who leaves a review or testimony!! 🙌❤️

09/16/2026

Expectation vs reality 🫠

Congrats to Stewart on earning his blue belt at age 56! We have ages 20,47,56, & 65 lined up in this picture. It’s nev...
09/14/2026

Congrats to Stewart on earning his blue belt at age 56! We have ages 20,47,56, & 65 lined up in this picture. It’s never too late to start your journey!

Testimonial Thursday! Thank you again for all the amazing reviews and support 🙌 we love you all 🫶🏻
09/10/2026

Testimonial Thursday! Thank you again for all the amazing reviews and support 🙌 we love you all 🫶🏻

09/09/2026

Thank you for your amazing review!! We love our Clinch Fam ❤️ Testimonial Thursday every Thursday 🙌
09/03/2026

Thank you for your amazing review!! We love our Clinch Fam ❤️ Testimonial Thursday every Thursday 🙌

Free Seminar! Life requires you to fight. Not just for your safety. The fight is for your family, your health, and your ...
09/02/2026

Free Seminar! Life requires you to fight. Not just for your safety. The fight is for your family, your health, and your purpose. The fight is to become the person you were created to be. At Clinch Academy we use BJJ, MMA, and Fitness to help people engage life’s challenges with confidence, resilience, and purpose. WHATS YOUR FIGHT? It’s time to engage it.

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Address

500 Highland Street
Frederick, MD
21701

Opening Hours

Monday 11:30am - 9:30pm
Tuesday 1pm - 9:30pm
Wednesday 6:30am - 9pm
Thursday 1pm - 9:30pm
Friday 11:30am - 12:30pm
6pm - 7:30pm
Saturday 9am - 1pm

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