Dr. Bryan O. Buckley

Thank you for all the birthday wishes 🙏🏽

Each year, I choose a theme, a North Star that grounds me and gives shape to the year ahead.

Last year’s theme was Good Trouble, inspired by the legacy of John Lewis. It was a year of necessary disruption, principled risk-taking, and reimagining what’s possible.

This year, the theme is Transcend.
To rise above the noise (there is a lot of it)
To think beyond the box and question why the box exists.
To break free from what no longer serves and walk with purpose into the future.

Whether in my personal life, in fatherhood, in public health and health care, or in how I show up for the world this season calls for clarity, courage, and elevation.

As Maya Angelou said “You may not control all the events that happen to you, but you can decide not to be reduced by them.”

I’m not just aiming to do more. I’m aiming to be more, anchored in vision, grounded in values, and committed to impact.

Here’s to the next chapter. Let’s transcend.

I’m excited to join the 2025 Bridging Healthcare Communities Conference in Washington, D.C., where I’ll be panelist for the Men’s Leadership and Achievement in Healthcare session.

This event brings together hundreds of healthcare professionals, entrepreneurs, innovators, and leaders across the healthcare ecosystem. From powerful panels to unmatched networking, is where our community builds, learns, and leads—together.

If you haven’t registered yet, now’s the time. I’d love to see you there.

Register today at BHCCon.com (https://www.bhccon.com)

Had the pleasure of engaging with the future public health leaders at yesterday. Our discussion centered around navigating the public health ecosystem, serving as a guide to adulting. As graduation approaches, many students are grappling with job market uncertainties, experiencing heightened anxiety. I candidly shared my failures and insights to empower these soon-to-be graduates to embark on their paths confidently. Grateful for the introduction, Dr. Jacqueline Douge. 🤳🏾

Wrapped up the Annual Meeting and still buzzing from the energy! 🙌🏾
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As an executive board member, I’m incredibly grateful to everyone who made this event so impactful. To the attendees, vendors, and speakers - your presence and contributions fueled the conversations and connections that drive public health forward.
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A special shout-out to the incredible APHA staff! 👏🏾👏🏾👏🏾Witnessing their dedication and passion throughout the year has been inspiring. They poured their hearts into creating an event that was not only informative and engaging but also deeply rooted in equity.
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This is what public health is all about - coming together, learning, and igniting change. Let’s carry this momentum forward and continue to champion health and well-being for all!

Wrapped up two wonderful days with my fellow Executive Board members of the (APHA). Every board meeting leaves me in awe of the amazing work that APHA does to improve the health and well-being of where people live, work, and play.

Ever wondered how to be part of APHA without a public health degree? Here’s the news – you are already part of team public health! Many individuals are contributing to public health without even realizing it.

Excited to reconnect with my public health peers at the upcoming APHA annual meeting over the next few days.

Got through week 1 of . Already inspired by all the amazing .

📣Special career announcement 📣
After some time off to recharge, relax, and reflect, I’m excited to embark on a new chapter as the Head of Public Health at ! My time at was instrumental in shaping my understanding of health equity on a national level. I’m incredibly grateful for the opportunities, lessons, and community I found there. Now, I’m eager to channel that experience into being part of the at CareFirst. Stay tuned for the positive impact we’re about to make! 

People often ask me what the key to my success is, and I always say it’s having an amazing partner. The partners we have in our lives are vital to our professional careers, often acting as the wind beneath our wings. For me, I couldn’t be the professional I am today without the unwavering support and encouragement of my other half, AnTanique Buckley—my best friend and life partner—by my side. Today, we celebrate a decade of marriage together. She is the true MVP. ✊🏾

It’s my birthday 🥳. As many of you know, each year on my birthday, I choose a theme to shape my journey and growth for the coming year. This past year, inspired by the birth of my son, I chose FATHERHOOD—a decision that has profoundly influenced both my personal life and professional trajectory. Becoming a father has deepened my understanding of what it means to look forward, not just for ourselves but for future generations. It has made me more aware of the environments where we live, work, and play, and how they shape our health and well-being.

As I enter this next birthday chapter, thinking about the necessary work to create an environment for my son and future generations to thrive, the theme of this year will be “GOOD TROUBLE.” Inspired by the late John Lewis’s quote: “Do not get lost in a sea of despair. Be hopeful, be optimistic. Our struggle is not the struggle of a day, a week, a month, or a year; it is the struggle of a lifetime. Never, ever be afraid to make some noise and get in good trouble, necessary trouble.” As I go through this year, I look forward to building networks, collaborations, and alliances with others who are looking to make GOOD TROUBLE to improve the health of where people live, work, and play.

Feeling refreshed and recharged after 3 weeks of PTO! 🌴☀️

Taking time off is essential for our well-being and productivity, but unplugging can be challenging. Here’s how I managed to disconnect during my recent family vacation to Antigua 🇦🇬:

1️⃣ Log out of work email and messaging platforms: I intentionally logged out of all work-related accounts and changed the password. This helped me avoid the temptation to check messages and truly disconnect.

2️⃣ Use app restrictions and focus mode: I set up app restrictions on my iPhone to limit access to work and social media apps. I also created a “vacation focus mode” that minimized notifications and helped me stay present in the moment.

3️⃣ Spend Quality Time with Loved Ones: Connect with family and friends, engage in meaningful conversations (not about work), and create lasting memories of our shared humanity.

These simple steps made a huge difference in my ability to relax and enjoy quality time with my family. If you’re planning a vacation, I highly recommend trying them out!

Remember, PTO is a valuable benefit, so make the most of it. I often left too many jobs without using my PTO the way it was intended.  Disconnect, recharge, and come back to work feeling refreshed and ready to tackle new challenges.