Journey Coaching & Consulting

10/01/2025

Now booking new clients! This is the perfect time to schedule your coaching appointment. Coaching helps you reach your goals, develop a better understanding of your personal behaviors, and provides clarity as you strive to be a stronger you!

Our Personal Development Coach has specialized training in grief, marriage & family, parenting, life, and mental health coaching.

Virtual appointments available starting October 1st! Call or text 828-634-1005 to schedule.

06/25/2025

06/18/2025

June is PTSD Awareness Month. Is there something you've been wondering about PTSD? Let us know and we'll do our best to answer your questions!

09/17/2023

Join us in congratulating Coach & Consultant, Lisa Avirett, on the completion of the Doctor of Education in Community Care & Counseling: Traumatology degree. We cannot wait to see what you do with this!

Congratulations, Dr. Lisa DeForest Avirett! 🥳

07/04/2023

Happy Independence Day!

05/29/2023

Because some gave all ❤️

04/27/2023

We're glad you asked!

Mental Health Coaching helps clients meet their goals through motivation, empowerment, and support.

It is different from counseling in that we don't bill insurance, we don't diagnose mental health disorders, and we focus on the present and the future.

Mental Health Coaching can complement therapy/counseling in that it can provide accountability and resources meant to move you forward. However, it is not a replacement for therapy.

To schedule your session, call or text 828-634-1005.

04/18/2023

From our Personal Development Coach, Lisa Avirett

"I love this quote from Dr. Van der Kolk. I know in my own relationships, if I feel unsafe, I shut down and withdraw. Safe connections promote connection and growth, and are vital for building healthy families & communities."

04/09/2023

Happy Easter to you and yours!

03/30/2023

Survey💥: For those in Western NC, if we were to offer Love & Logic: Adults Supporting Youth with Challenging Pasts (Trauma-Informed Care)💕, would you participate?🙌

Class is six weeks, and cost would be around $60-75 per participant/couple.

This is perfect for foster parents, adoptive parents, social workers, and anyone else working with kids with trauma. 🌩

Hit "Like" if you are interested!🙋‍♂️🙋‍♀️