New Generation Karate - Martial Arts & Fitness

New Generation Karate - Martial Arts & Fitness Since 1998, we've been where old-school meets new-school. Karate, Kickboxing & Jiu Jitsu. for fitness & self defense. Ages 3 & up. NewGenerationKarate.com
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New Generation Karate - Martial Arts & Fitness is located at 184 New Hyde Park Road, (in the King Kullen Shopping Center), Franklin Square, NY 11010. Tel: (516)488-8700 E-mail: [email protected]

Check us out on the web at
www.NewGenerationKarate.com

In 1998, Kyoshi Dave Herman established New Generation Karate (then known as Herman Martial Arts Academy.) From very humble beginnings, New Generati

on Karate has grown to be a Nationally Recognized, Award-Winning, professional Martial Arts School. It is known for its reputation of offering a quality martial arts program for kids as well as adults ages 3 and up. New Generation Karate - Martial Arts & Fitness offers a High-Energy, Effective, and Easy-to-learn Mixed Martial Arts Program for Pre-K, Children, Teens, and Adults. All of our programs are designed to help you improve in three main areas... Self-Defense, Fitness, and Personal Development. Whether you're looking to get in the best shape of your life, or learn effective self-defense that can save your life, NGK is the place for you. We have students from every walk of life, on the same mat in the same class, training toward different goals. You can do it, we can help. Winners Never Quit, Quitters Never Win. Join a Winning Team with a Winning Attitude. You'd be surprised what you can accomplish with the right team by your side. TRAIN HARD!!! Proudly Serving Elmont, Bellerose, Bellerose Terrace, Floral Park, New Hyde Park, Mineola, West Hempstead, Garden City, Garden City South, Valley Stream, North Valley Stream, Malverne and vicinity since 1998... Martial Arts, Karate, Kickboxing, Jiu Jitsu, MMA, Boot Camp, for kids, for adults, Bully Defense, Child Abduction Prevention, Stranger Danger, Focus, Discipline, Respect, Confidence, Weight Loss, Athletic Development, and more.

Quick question for my neighbors…Have you ever wished there was a place where you could ask questions about emergency pre...
07/10/2026

Quick question for my neighbors…

Have you ever wished there was a place where you could ask questions about emergency preparedness, home safety, first aid, self-defense, situational awareness, or just learn practical skills that make you a little more capable?

That’s exactly why I created ReadyForAnything.com.

It’s a brand-new FREE online community where people from all over the world can learn from one another, ask questions, share ideas, and become more prepared for everyday life… and life’s catastrophes.

No politics. No drama. Just good people helping each other become a little more aware, a little more prepared, a little more capable, and a little more self reliant.

If that sounds like your kind of community, I’d love to have you join us.

👉 ReadyForAnything.com

You are your family’s first responder. Learn to be more aware, prepared, and capable—starting today. Confidence Through Preparedness.

Hi Everyone,We are so excited to share something new coming to New Generation Karate. This is a program created especial...
11/06/2025

Hi Everyone,

We are so excited to share something new coming to New Generation Karate. This is a program created especially for the women in our community.

We’ve seen so many women in our dojo who are strong, giving, loving, and who take care of everyone around them. Sometimes in the middle of all of that, we forget to take care of ourselves.

Introducing “ReClaim Her Self”
ReClaim Her Self is about finding your way back to you.

The HER before the schedules, the rushing, the roles, the responsibilities.

The HER who felt lighter, happier, more confident, and more connected to HER self.

This is a women’s fitness class, but it’s also more than that. It’s A MOVEMENT…

It’s:
• A space to move your body and feel stronger

• A place to breathe and decompress

• A chance to reconnect with yourself

• A supportive community of women who get it.

No judgment.

No pressure.

Just encouragement and good energy.

This program is for:

• Moms who feel like they’ve been giving to everyone but themselves

• Women who want to feel comfortable in their bodies again

• Anyone who has ever looked in the mirror and thought, “Where did she go?”

• Women who are ready to feel good again physically, mentally, and emotionally

You didn’t lose her.

She’s still there.

She just needs space to come back.

ReClaim Her Self is that space. Please use the below link to schedule your FREE intro class.

🌟FIRST SESSION:
📅 Tuesday November 18, 2025
⏰ 9:00 - 10:00am

Join us!!

https://calendly.com/reclaimherself/reclaim-her-group-session

We cannot wait to start this with you. 💛

This is going to be powerful.

With love,
NGK

🌟 MOVIE NIGHT is BACK!!!🌟Date: Saturday, Sept. 20thTime: 6:00 PM – 9:00 PMAges 4 & up✨ Come and enjoy a fun movie night ...
09/17/2025

🌟 MOVIE NIGHT is BACK!!!🌟
Date: Saturday, Sept. 20th
Time: 6:00 PM – 9:00 PM
Ages 4 & up

✨ Come and enjoy a fun movie night — wear comfy play clothes – bring a pillow and blanket!
✨ Dojo Games will follow the movie.
🍿 Snacks included.
🚨ALL ARE WELCOME… SPREAD THE WORD!!!

Pricing:
• $40 per child
• Sibling Discounts: 2 for $70 | 3 for $90
(Same household only)

💵 Cash preferred

*This is a drop-off event

Location:
New Generation Karate
184 New Hyde Park Rd
Franklin Square, NY 11010
(Holiday Farms Shopping Center)
Call: (516) 488-8700
Email: [email protected]

🌟 MOVIE NIGHT is BACK!!!🌟Date: Saturday, Sept. 20thTime: 6:00 PM – 9:00 PMAges 4 & up✨ Come and enjoy a fun movie night ...
09/09/2025

🌟 MOVIE NIGHT is BACK!!!🌟
Date: Saturday, Sept. 20th
Time: 6:00 PM – 9:00 PM
Ages 4 & up

✨ Come and enjoy a fun movie night — wear comfy play clothes – bring a pillow and blanket!
✨ Dojo Games will follow the movie.
🍿 Snacks included.
🚨ALL ARE WELCOME… SPREAD THE WORD!!!

Pricing:
• $40 per child
• Sibling Discounts: 2 for $70 | 3 for $90
(Same household only)

💵 Cash preferred

*This is a drop-off event

Location:
New Generation Karate
184 New Hyde Park Rd
Franklin Square, NY 11010
(Holiday Farms Shopping Center)

10/25/2024
10/23/2024
10/22/2024
To those who celebrate, L’Shana Tovah tikatevu. A happy, healthy, and safe New Year to you all.
10/02/2024

To those who celebrate, L’Shana Tovah tikatevu.
A happy, healthy, and safe New Year to you all.

Tomorrow Night is Movie Night at New Generation Karate.See pic for details. All are welcome. Spread the word.
09/27/2024

Tomorrow Night is Movie Night at New Generation Karate.

See pic for details.
All are welcome. Spread the word.

SATURDAY NIGHT... MOVIE NIGHT!!!

Saturday September 28th, New Generation Karate in Franklin Square is hosting MOVIE NIGHT from 6-9pm for kids ages 3&Up. Come hang with all your buddies and their buddies too.

Come in comfortable play clothes. Bring a pillow and blanket or sleeping bag, for movie time. We’re running, jumping, punching, kicking, tumbling, and playing... obstacle courses, and all your favorite Dojo Games... then we’re watching “Kung Fu Panda 4” on the 75-inch TV with theater quality surround sound. We have snacks and drinks. Then, we train and play some more. NGK Movie Night ROCKS!!!

*You don’t have to be a student to attend. So spread the word. All are invited.

Saturday September 28, 2024
6:00pm - 9:00pm
$40/person
$70 for two siblings
$90 for three siblings

New Generation Karate
184 New Hyde Park Road
(Holiday Farms Shopping Center)
Franklin Square, NY 11010

Phone: (516) 488-8700
Email: [email protected]

Address

184 New Hyde Park Road, Franklin Square
Franklin Square, NY
11010

Opening Hours

Monday 3pm - 10pm
Tuesday 3pm - 10pm
Wednesday 3pm - 10pm
Thursday 3pm - 10pm
Friday 3pm - 10pm
Saturday 9am - 2pm

Telephone

(516) 488-8700

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