Audrey Zona

Audrey Zona I am an integrative health coach specializing in the psychology of eating, mentoring clients to make

06/03/2026

Diving in to a new series where I share a bit about how I help my clients navigate their wellness.

While not a physician, I typically have a hunch for where issues may reside and in this particular situation GLP-1 meds were not working for my client. There are certain gut issues that completely block how your body responds to these medications - and almost no one talks about it. If you’re on a GLP-1 and plateauing, your gut might be the reason.

Comment “healthy” to have a free consultation with me and let’s together figure out what actually is going on.

06/01/2026

Took me 60 years but I finally won 🥇 comment “glow” and I will tell you exactly how :)

Going from spring to summer and sharing my favorite products with you. Comment “shop” for links !
05/29/2026

Going from spring to summer and sharing my favorite products with you. Comment “shop” for links !

05/27/2026

In today’s wellness world, peptides are everywhere… but do you know where they’re actually coming from? 👀

Not all peptides are created equal, and who you work with matters. Quality, sourcing, safety, and proper testing is important.

I don’t like to wonder with my wellness do you? I work with someone that I completely trust that is a functional medicine provider. Click the link in my bio to learn more so you can schedule an appointment and speak with Dr. Landi.

WellnessJourney

05/27/2026

Dress for your style, your energy and your attitude ! Live it up age free! Are you with me ? Save to remind yourself of this!

05/22/2026

The GLP-1 shot is just the beginning. What you do next matters… the most.

Join my FREE 10-Day GLP-1 Upgrade and learn how to protect your muscle, boost your metabolism, increase your energy, and get the results you’re truly looking for.

Feel stronger. Healthier. More confident. You are spending money on this wellness journey, might as well max out the results!

Comment “UPGRADE” or grab your free spot today. ✨

05/20/2026

I created the GLP-1 Upgrade — a FREE 10-day wellness experience designed to help you look, feel, and perform your best while on a GLP-1.

Over 10 days, you’ll learn how to:

✨ Avoid the biggest mistakes that can stall your progress
💪 Preserve muscle and keep your metabolism strong
🥗 Optimize your nutrition, energy, and recovery
🌿 Discover my favorite products and wellness hacks
🔥 Build sustainable habits for long-term results

You’ll receive simple, actionable tips each day inside a private WhatsApp group, plus a LIVE kickoff call on Tuesday, May 26 at 7:00 PM ET where I’ll walk you through the plan and answer your questions.

This is about more than weight loss. It’s about creating a stronger, healthier body with the energy, confidence, and vitality you deserve.

If you’re on a GLP-1 and want to maximize your results the healthy way, join us now — it’s completely free. Comment “UPGRADE” or DM me and I’ll send you the link.

Address

Franklin Lakes, NJ

Telephone

+12012645968

Website

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