Faye Reynolds Yoga

🪷✨ End your weekend with intention. ✨🪷

🌙 Leave grounded.
🫖 Leave rested.
💜 Leave ready for Monday.

Join me Sunday evenings for a gentle, soul-soothing reset designed to calm the nervous system, release the week, and help you ease into the days ahead. 🌌

🕯️ Soft lighting
✨ Galaxy projectors
🪷 Gentle movement
🌬️ Breathwork
☕ Tea & community
🎶 Ambient music
💫 Deep relaxation

Bring your mat, your favorite cozy layers, and whatever you’re carrying from the week. We’ll take care of the rest. 🤍

🌙 Sundays • 8 PM
🪷 Keller Yoga

📿🕯️✨🌌☕🌿🪷💜🌙🤍📿

🧘‍♀️✨ Post-Yoga Workout Time! ✨💪

After teaching my gentle yoga class this morning at The LINK in Richland Hills, I stuck around for some strength training and movement of my own. 💜

I teach Gentle Yoga every Tuesday & Thursday from 10:30–11:30 a.m. at The LINK (L.I.N.K.) Richland Hills Event & Recreation Center, and one of my favorite things is getting my own workout in after class. Strong body, calm mind, resilient spirit. 🌿

Enjoy this time-lapse of today’s post-class workout! Unfortunately, I had to cut it a little short because the camp kids needed my gym space back, and then it was time to go pick up Gage from work. 😄

Progress doesn’t have to be perfect. Sometimes it’s just showing up, doing what you can, and building strength one workout at a time. 💪✨📿🪷💖🌈🙏⭐️

This is the YTT program I received my certifications from.💖🎉

Intuition whispers. 🌙✨
Discernment filters. 🔥🧿
Adaptability flows. 🌊🌿

Not every thought deserves your loyalty. 💭
Not every opportunity deserves your yes. 🚪
Not every shift deserves resistance. 🌬️

Sometimes growth isn’t about pushing harder —
it’s about listening deeper. 🖤

The pause. 🧘🏻‍♀️
The breath. 🌫️
The inner knowing. 🔮

What has your intuition been trying to tell you lately? 👀✨
Drop a 🌙 if you’ve been feeling it.

⸻

Not every thought deserves a throne.

Some are just passing shadows across the sky of your mind.

Notice it.
Feel where it lands in the body.
And then… release your grip.

No clenching in the jaw.
No tightening in the chest.
No spiraling stories.

Let it drift like a dark cloud at dusk —
seen, acknowledged, but never possessed.

You are not the storm system.
You are the vast night sky holding it all.

And the sky is never harmed by the clouds that pass through it.

Breathe.
Soften.
Unhook.

— Faye Reynolds Yoga 🌑

Drop a ☁️ if you’re practicing non-attachment today