This Sacred Motherhood DFW Doula Services

08/28/2026

Come watch this with me Sept 13! Tickets available to purchase in comments 👇

08/12/2026

Wonderful team I keep in mind for my mamas 🩷

08/03/2026

It’s NOT: “baby isn’t tolerating labor well”
but it IS “baby isn’t tolerating Cytotec or Pitocin induced contractions well.”

Very different things!

No shade to these nurses, I understand why they are trying to say things like this in a lighthearted way.

But many women are walking away from their births unaware that it wasn’t THEIR bodies that did something “wrong” ; their body was actually having a very reasonable reaction to something outside of itself taking part of the labor process.

Albeit sometimes these drugs are warranted, we must change the way we talk to women about their bodies.

07/31/2026

07/13/2026

✨ BIRTH CLASS CRASH COURSE ✨

📆 Saturday, July 25th

📍Liberated Chiropractic in Grapevine

🕚 10:00 am-4:30 pm with a lunch break

For the woman who wants to birth in her God-given power, know how to keep her autonomy intact no matter her birth story unfolds, and be prepared for the rite of passage birth and postpartum contain 🙏💙 there’s a seat for you! Can’t wait to walk with you during this sacred time.

👇 sign up here: https://forms.gle/MwETPL5CgUensNeN9

06/25/2026

06/25/2026

Families in DFW, next month is another birth crash course!

Feedback from the last class:

“Yes AMAZING!! This sparked excitement and the feeling of preparedness walking into our next birth, I’m incredibly thankful, thank you!”✨

Physiologic Child Birth Class with Lauren Koch!
July 25th - 10:00-4:30

✨Learn how to recognize the stages of labor

✨Get equipped with mind, body, and spirit prep for pregnancy and delivery

✨Ensure your partner feels ready to support you through the process AND

✨Understand what to expect postpartum

Registration includes a workbook, a birth-preference planning sheet, a list of questions to ask your provider, and access to a doula and a childbirth educator for questions.

Contact Lauren for any questions!

laurenelizakoch.com

06/23/2026

My post class thoughts from this weekend 💕💕🫶🏻

Next crash course is July 28th! Drop a 💕 if you want details and send this to your expecting friends!

dfwbirthclass

06/03/2026

Optimizing gut health for absorption and consuming enough iron rich foods is about so much more than merely “optimizing protein” - she breaks this down so well 🥩

05/28/2026

This summer, get it on your calendar, spots are limited ✨