Sattva Therapy

Breathe. Stretch. Align. ✨ Yoga isn't just a workout; it’s the art of intentional living. 🧘 Every pose guides us closer to the harmony within. How do you ground your practice in intention?

You built this work from your soul. Now imagine giving yourself five nights in Costa Rica to create what comes next.

Our Sacred Business Retreat is nearly full. We have one(1) final participant spot in our intimate circle of 16, with a few room options still available.

This is business development from a place of creativity, clarity and freedom. No rushing. No proving. No obligation to be productive every minute. We will move, rest, dream and work with the ideas that are ready to come through.

You will leave with a vision for 2027, a premium offer, a visibility strategy and practical tools to build a business that feels sustainable, prosperous and entirely your own.

Five nights in a luxury boutique property on Costa Rica’s Central Pacific Coast include fresh gourmet meals, daily yoga, sunset meditation, sacred business curriculum, optional excursions and spacious afternoons to rest or create.

December 13–18, 2026
One final participant spot
Shared room options begin at $2,800
Private room options begin at $3,400
Payment plans are available upon request.

If something in you has been waiting for permission to create your business differently, perhaps this is it.

Learn more and claim the final place:
https://www.rfr.bz/ff282a0c4

Want to know what’s possible when you stop managing stress and start healing it?

✨ Our space is designed for transformation, not performance.
✨ Our programs are grounded in science, tradition, and heart.
✨ Our team meets you exactly where you are.

Start with a personalized 1:1 session.
https://www.rfr.bz/ff85c2915

💛 You deserve a yoga space that sees you, hears you, and believes in your light.
Here, you’re not just a student — you’re family. We honor your unique path and create space for your authentic growth.
✨ Fall back in love with yourself, one breath at a time.
🌸 Experience our nurturing group classes, or begin your personal 1:1 journey. Ready to dive deeper? Explore becoming a yoga therapist through our institute.

This is The Sattva Collective is

One curated teaching from our clinical and Ayurvedic library — trauma, nervous system regulation, women's health, Marma, yoga nidra, and more.

One practice protocol to bring the teaching into your body, not just your notes.

One circle of women going deeper together — with live group mentorship with me, once we're a full room.

Every month.

Built for the yoga teacher who wants to widen her scope. For the therapist who knows the body holds what words alone can't reach. For the graduate who isn't ready to let this work go quiet. For the woman who said yes to the brochure and just needs a smaller first step.

This is that step.

👉 Founding rate: $147/month.

Sacred Lineage

Our lineage weaves ancient wisdom with modern science — all in service of healing.

Healing doesn’t always look like effort.
Sometimes it looks like stillness.
Support.
And remembering how to rest.

This is the kind of nervous system care we specialize in at Pranayoga:

💤 Restorative Yoga + Somatic Awareness
👐 Gentle touch and therapeutic bodywork
💞 Ayurvedic tools for hormonal balance and peace

Come experience it for yourself. Your body will thank you.
Get Started with a 1:1 Session
https://www.rfr.bz/f94fc493b

"Every asana a new lesson, every breath a new chapter 📚✨. To all the eternal students of yoga, your mat is your playground and the learning never stops. 🧘 Join our tribe of forever yoga scholars. 🌱

https://www.rfr.bz/f0263d7ad

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"Anxiety Isn’t in Your Head—It’s in Your Body."

At Pranayoga, we don’t just teach yoga—we guide you into a deeper connection with your body’s innate healing intelligence. Through breath-based movement, supported postures, and trauma-informed care, we help you retrain your nervous system for peace.

🧠 Feel calmer after just one class.
💗 Create a sustainable practice that meets you where you are.
🫶 You don’t have to be flexible to begin—just willing to show up.

Ready to feel the difference?
Schedule your 1:1 Consultation. We make it easy to feel good.
https://www.rfr.bz/f1886d767