The Veg Academy

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The Veg Academy The Veg Academy offers one-on-one vegan lifestyle coaching to help you transition to a plant-based l What do I eat?

Thinking about transitioning to a vegan lifestyle but don't' know where to start? Get a personal Mentor to counsel and guide you through the entire process! Going veg is extremely rewarding but can definitely be challenging at first. A new veg may find themselves overwhelmed by situations and need some guidance. The Veg Academy came together in hopes of solving a dilemma that they repeatedly witnessed: individuals motivated to change to a vegan lifestyle for a plethora of reasons only to abandon it because they felt isolated, overwhelmed, and under-educated on how to make a healthy transition. How and what do I order in a restaurant?, Where do I get protein, B12, vitamin d?, What resources can I share with my family so they will support my decision? Our Mentoring Program will help you answer these questions and more. Your personal mentor will give you:


- Information & support on the transition to a vegan diet and general tips on veganism
- Information on going vegan for the animals and the environment
- Health information including how to eat a balanced diet
- Providing a list of veg-friendly restaurants in Fort Wayne
- Shopping trips to show you how to read lables and find new choices
- Cooking tips & recipes
- Advice on being veg at work and during holidays
- Tips on eating out at restaurants
- Practical information on living veg
- Info on how to connect further with the veg community
- Resources to learn more about vegetarianism and animal rights

09/12/2026

WATCH HISTORY IN THE MAKING. BE A PART OF IT!
FOLLOW THE MARCH TO ABOLISH ANIMAL TESTING!
After a massive sendoff in Albany, 1000 marchers have hit their first stop on the road to Marshall BioResources, the nation's largest lab beagle breeding facility! They have arrived in Schnectady!

Building on the momentum of historic victories like the closure of Ridglan Farms, Wisconsin’s notorious beagle breeding facility, this march demands an end to cruel, unreliable animal experimentation in favor of modern, human-relevant science like organ-on-a-chip technology. Every mile of this journey sends a clear message: it is time for science without suffering. Stay with UnchainedTV for continuous daily coverage as we march toward justice.

Now, UnchainedTV's Jane Velez-Mitchell, along with co-host Lindsey Baker go straight to the scene where our reporter Jami Sassone will bring us the latest!

FOLLOW ALONG WITH UNCHAINEDTV's DAILY LIVE COVERAGE EVERY AFTERNOON/EVENING AROUND 3:30-4PM PACIFIC, DEPENDING ON WHEN THE MARCHERS ARRIVE.

MARCH SCHEDULE

Day 1 (Sat, Sep 12): West Capitol Park kickoff to Downtown Schenectady (15.28 miles)
Day 2 (Sun, Sep 13): Downtown Schenectady to Lock 10 (14.62 miles)
Day 3 (Mon, Sep 14): Amsterdam to Fultonville (13.6 miles)
Day 4 (Tue, Sep 15): Fultonville to Fort Plain (15.6 miles)
Day 5 (Wed, Sep 16): Fort Plain to Little Falls (14.9 miles)
Day 6 (Thu, Sep 17): Little Falls to Frankfort (12.4 miles)
Day 7 (Fri, Sep 18): Frankfort to Lock 20 Marcy/Utica (15.36 miles)
Day 8 (Sat, Sep 19): Lock 20 Marcy/Utica to Seifert Corners (16.3 miles)
Day 9 (Sun, Sep 20): Lock 21 New London to Canastota (16.32 miles)
Day 10 (Mon, Sep 21): Canastota to Old Erie Canal State Historic Park (13.71 miles)
Day 11 (Tue, Sep 22): Old Erie Canal State Historic Park to Onondaga Lake Access, Syracuse (14.37 miles)
Day 12 (Wed, Sep 23): Onondaga Lake Access to Jordan (16.0 miles)
Day 13 (Thu, Sep 24): Jordan to Spring Lake (15.0 miles)
Day 14 (Fri, Sep 25): Spring Lake to North Rose (13.0 miles)
Day of Action (Sat, Sep 26): Final Climax and peaceful demonstration at the Marshall BioResources gates

09/12/2026

WATCH, COMMENT, SHARE OUT! BE PART OF HISTORY!
Welcome to UnchainedTV’s live coverage of the historic March to End Animal Testing, broadcasting directly from Albany, New York. This is a moment in animal rights history!
Our team brings you to the front lines as hundreds unite for a 14-day, 207-mile trek from New York State’s capitol to the country's largest beagle-breeding facility, Marshall BioResources in North Rose, New York. Americans of all backgrounds have come together to say: enough with cruel, irrelevant and unreliable animal experimentation.

FOLLOW OUR DAILY COVERAGE FOR THE NEXT 2 WEEKS!
Our daily team coverage is anchored by Jane Velez-Mitchell in studio as we go live to the event’s mc’s: popular social media influencer Jamie Logan and PETA’s Ashley Byrne! FOLLOW THE MARCH AS WE GO LIVE EVERY DAY FOR 2 WEEKS!

Today's powerful kickoff features an incredible lineup of speakers, artists, and advocates. We'll hear from march co-founders Ella Magers and Gretchen Primack, singer-songwriter Vanessa Dawson, Direct Action Everywhere co-founder Wayne Hsiung, PETA's Matthew Braun, and Wayne Pacelle, president of Animal Wellness Action and the Center for a Humane Economy. We are also honored to feature a special appearance by acclaimed actress and dedicated animal lover Allison Pill, known for hit films like Midnight in Paris. UnchainedTV’s Jami Sassone is the reporter on the ground who will be bringing us LIVE updates daily for 2 weeks straight. Today’s special guest is popular LA activist Tiffany Brunelli!

Building on the momentum of historic victories like the closure of Ridglan Farms, Wisconsin’s notorious beagle breeding facility, this march demands an end to cruel, unreliable animal experimentation in favor of modern, human-relevant science like organ-on-a-chip technology. Every mile of this journey sends a clear message: it is time for science without suffering. Stay with UnchainedTV for continuous daily coverage as we march toward justice.

09/09/2026

WATCH, SHARE OUT & COMMENT IF YOU LOVE ANIMALS!
Call this number directly and just name your US Senator: (202) 224-3121.
Visit: https://www.ciwf.com/farmbill to save pigs from torture!
Where does the battle to defeat the treacherous and cruel Save Out Bacon Act stand now?

Find out from the man leading the charge against this malevolent proposed legislation. Matt Dominguez, the U.S. Director for Compassion in World Farming, brings us up to date. While thousands of calls have already been made to legislators by animal loving Americans, the battle is far from over. Powerful forces, including Smithfield, a Chinese-owned pig producer, continue to push for this act which would bring back those torture devices known as PIG GESTATION CRATES. These crates are so small pigs cannot even turn around or scratch themselves. They go insane biting on the bars. It is TORTURE.

California voters voted overwhelmingly to ban those devices when they passed Proposition 12 in 2018! That Prevention of Cruelty to Farm Animals Act banned pig gestation crates and other forms of extreme confinement. Since California is the world’s 4th largest economy, that essentially banned them well beyond California. Now, this cruel industry wants to bring them back! WE MUST STOP IT.

Click below to quickly and easily email your US senators:
https://www.ciwf.com/farmbill or ciwf.com/farmbill

Call this number directly and just name your US Senator: (202) 224-3121��and you will be connected!

A short script:

“Hello, my name is [Your Name], and I’m a constituent.

I’m calling to urge Senator [Last Name] to oppose any deal or effort to include the Save Our Bacon Act in the Farm Bill. This dangerous provision is a special-interest power grab and an attack on State's Rights, Animal Welfare, and America's Family Famers.

Will the senator oppose any attempt to include it?

Now, UnchainedTV’s Truth Files with Jane Velez-mitchell get the very latest from CIFW’s Matt Dominguez.

Easy vegan BBQ Chick’n Ranch Pizza. Pizza crust from Fresh Market (I think Kroger carries it too)Daring Chick’n from 3 R...
06/27/2025

Easy vegan BBQ Chick’n Ranch Pizza.

Pizza crust from Fresh Market (I think Kroger carries it too)

Daring Chick’n from 3 Rivers Co-op

Daiya Mozz, BBQ Sauce, and Roasted Red Peppers from pretty much any store.

Homemade Ranch:

1 cup vegan mayo
1/2 teaspoon apple c***r vinegar
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried parsley
1/2 teaspoon dill
1/4 teaspoon black pepper
A little water to thin if needed

My red, white, and blue Memorial Day camp breakfast.I picked up some granola at yesterday so I made some parfaits with ...
05/25/2025

My red, white, and blue Memorial Day camp breakfast.

I picked up some granola at yesterday so I made some parfaits with vegan Silk Vanilla Greek Yogurt, blueberries, bananas, and strawberries and topped it with some granola.

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