McMillen Health

In honor of National Wellness Month, we asked our staff about their small healthy habits. Small healthy habits are simple changes you can make in your life to live healthier, make your life easier, and improve your overall well-being✨

Swipe to see a variety of habits our staff implement into their lives to improve their day-to-day, and maybe you will find a new habit for yourself!

Do you have any small healthy habits that have made a difference to your well-being?

Share your habits in the comments⤵️

Are you interested in having a fun time while supporting a good cause? Make sure to mark October 3rd in your calendar!

All of us at McMillen Health are hard at work preparing for our 5th annual Bourbon & Bingo event. The night will include bourbon tastings, bingo, dinner, silent actions, and a performance from School of Rock House Band. All of the proceeds go directly back into supporting our mission of providing preventive health education that promotes physical, emotional, and social well-being!

Join us for a night of fun that gives back🧡

Purchase tickets here: https://mcmillenhealth.networkforgood.com/events/96639-bourbon-bingo-2026

Thank You to Our Sponsors:

Glenbrook Chrysler Dodge Jeep Ram, City Chevrolet, , U.S. 93.3 , 96.3 XKE, , , Brockman Heating & Air Conditioning, PTR Premier Truck Rental , Plant Center Landscaping & Nursery, Delta Dental of Indiana, PHP - Employee Benefits, Monument Family Dental , MKM architecture + design, Sterling Realty Advisors, , , Harlow Enterprises, , ,

For 25 years, Camy has been a dedicated member of the McMillen Health team, helping further our mission of providing vital, effective, preventive health education that promotes physical, emotional, and social well-being. She shares, "One of my favorite experiences as a health educator is seeing a student's face light up when they're picked to participate in an activity or come to the front to help with a teaching prop. I love being able to get as many students involved in the program as possible."

We are incredibly grateful for her passion, commitment, and the lasting impact she's made on our organization over the course of 25 years🧡

Help us congratulate Camy!🎉 Swipe to see a throwback picture of her teaching a program in the late 90's!

This National Breastfeeding Month, we celebrate the many ways families nourish, nurture, and care for their babies. 🤱🩷

Breastfeeding can provide many benefits for both mom and baby, including essential nutrition, immune support, and the opportunity to bond.

Whether you breastfeed, formula feed, pump, or combo feed, what matters most is that babies are fed, loved, and safely cared for.

Download the Healthy Tomorrow app for free resources on breastfeeding, prenatal health, safe sleep, maternal mental health, and more📱

Good nutrition is about more than just what's on your plate. The foods we eat fuel our bodies, while also supporting healthy growth and development, strengthening our immune systems, improving concentration and learning, and helping build lifelong healthy habits.

TAM is studying up on healthy eating in our Nutrition Room! 👀 She's hiding somewhere in this photo. Can you find her? Let us know where you think she is in the comments below⬇️

Today we’re celebrating the 1-year anniversary of our Health Educator, Sandy! She shared, "My time at McMillen Health has been deeply meaningful because it has allowed me to walk alongside students during some of their most vulnerable moments, offering compassion, understanding, and a caring presence when they needed it most. Each connection has strengthened my commitment to serving my community by helping young people feel seen, heard, valued, and supported as they navigate life's challenges. "

We are so grateful for Sandy's dedication to inspiring and educating students this past year. Help us congratulate her on a wonderful year!💛

Do you know how much sleep you are supposed to get each night?🤔💤

Here's a guide on how much sleep you are supposed to be getting based on your age group. It is important to make sure you are getting the proper amount of sleep each night not only so you are well rested, but also to reset your mind and body!

This International Self-Care Day, take some time to focus on the habits that help you feel your best. The Healthy Tomorrow app provides free, easy-to-understand resources on mental health, prenatal care, nutrition, oral health, to***co cessation, and more.

Follow the link in our bio to download the app🩷🩵

Fill Our Wish List.
Fuel Our Mission.

Your support allows us to continue to serve our community in need! Purchasing items off of our Amazon wish list helps us to add to our exhibits and provide interactive activities, giving students an opportunity to learn and play.

Thank you to those who have already contributed! Each item helps the students we serve. You can be a part of the impact by scanning the QR code or through the link in our bio🧡

Donate today: https://www.amazon.com/registries/gl/guest-view/3GB8YPXH18FWK?ref_=cm_sw_r_cp_ud_ggr-subnav-share_XG... !😀

Did you know McMillen Health has a sensory room? It's one of our favorite spaces to share with students when they visit. Thanks to the Windswell Foundation, this space was designed to help reduce stress and promote a calm mindset. It is a great reminder that taking care of your mind matters just as much as anything else🧠😊

What's your go-to way to reset when things feel overwhelming?