CrossFit Praus

“It’s kinda chic to”…

Take care of yourself, set goals, challenge yourself, learn something new, and do it with people who are doing the same.

A few things nobody tells you about CrossFit gyms. 👀

🚨 Be warned… the community is what keeps people coming back! 🤍

Don’t cherry pick… just SHOW UP! 😜💥💪🏼🧠

JUNE’S Praus Power Players Club winner:
🌟 Rachel McBride 🌟

Being a mom and balancing a professional career doesn’t stop Rachel from showing up. She makes time for herself, puts in the hard work, and continues to become better and stronger every time she enters the gym. Her confidence and improvement has been amazing to watch grow more and more. Keep it up Rachel, we are all so proud of you! 💥💪🏼🧠

Did you hear about the couple who climbed to the top of the Empire State Building to hang this flag up for everyone to see?

We dig it! 😜💥💪🏼🧠

JUNE’S PRAUS POWER PLAYERS CLUB 🏆🥇

Shoutout to all of our athletes who have stayed committed, driven and consistent in the Praus House!!
June was a good month for us and we can’t wait to keep it going into July! Proud of all of you for making it in even around vacations, school being out and this lovely Indiana heat! 💥💪🏼🧠 💥💪🏼🧠

🇺🇸 4th of July Weekend Schedule 🇺🇸

Here’s the game plan for the holiday weekend:

Friday, July 3
⏰ 6a | 7a | 9a | 5p
⚠️ 5 PM athletes must be signed up by 12 PM Thursday.

Saturday, July 4
🇺🇸 9 AM Community WOD
⚠️ Registration closes Thursday at 9 PM.

Help us keep classes staffed and running smoothly by signing up before the deadlines. We can’t wait to celebrate and throw down with everyone! 💪

HAPPY BIRTHDAY TO THE BOSS LADY Misty !!!
We will save all the mushy stuff for in person, but we all love you so much and love being apart of the Praus house family. 🤍