Coaching with Kel

"Life moves pretty fast. If you don't stop and look around once in awhile, you could miss it"~Ferris Buehler
Gentle animals . Peaceful spaces. Real connections. Visit us at www.sunnypathh.com today!

I started learning something about time today…time is meant to be stewarded and not managed… 🤔

This definitely has my wheels spinning.

Anyways when there is an opportunity to take intentional, beneficial time for ourselves (Soulful Sips) we quickly have the response that we don’t have time. Almost like a knee jerk reaction that we will be without Time if we take it for ourselves .

What if we start shifting that response to something that allows us to get excited to take time for ourselves.

“I can’t wait to feel more at peace after I go to Soulful Sips.”

That’s just an example…lol

This weeks theme is all about Rest. Come join us Thursday as I guide you to place of understanding rest, experiencing rest, and allowing yourself to connect in a way that will make time stand still.

Take care friend…see you Thursday!

Soulful Sips: Drinks, Conversation, & Community Step away from the hustle—sip, reflect, and reconnect with yourself, other women, and animals at Sunny P.A.T.H.H. (Companion animal farm)

🌿 There’s still time! 🌿
We have 3 spots left for tomorrow’s very first Soulful Sips gathering at Sunny P.A.T.H.H. 💛

If your soul is craving rest, reflection, and connection—this is for you.

One hour.

Peaceful surroundings.

Real conversations.

And a chance to finally pour back into you.

Join us tomorrow from 10–11 AM for the first of many beautiful mornings ahead.

✨ Don’t miss this. Grab your spot now! ⬇️

Soulful Sips: Drinks, Conversation, & Community Step away from the hustle—sip, reflect, and reconnect with yourself, other women, and animals at Sunny P.A.T.H.H. (Companion animal farm)

💛 Do me a favor? 💛
Think of two women you know who could use a break.
Maybe they’re going through something heavy.

Maybe they’re constantly giving to others and never taking time for themselves.

Maybe… they just need a moment to breathe.

✨ Soulful Sips was created for them.
It’s a peaceful hour of reflection, nature, connection, and gentle encouragement—designed for the givers to finally give back to themselves.

Would you share this with them? A simple invite could be the thing that brings hope, rest, and a little light into their week.

🙏 Thank you for sharing—and for caring so deeply about your people.

Soulful Sips: Drinks, Conversation, & Community Step away from the hustle—sip, reflect, and reconnect with yourself, other women, and animals at Sunny P.A.T.H.H. (Companion animal farm)

Ladies!
Feeling stressed out already this summer? 😩
Doing everything for everyone except yourself?

What if just 1 hour could help you reset?

✨ Soulful Sips is your space to recharge—body, mind, and spirit.
Cozy drinks, real conversations, nature, and peace await you.

Join us this Thursday from 10–11 AM at Sunny P.A.T.H.H. 🌿
Spots are limited—grab yours below! ⬇️

Soulful Sips: Drinks, Conversation, & Community Step away from the hustle—sip, reflect, and reconnect with yourself, other women, and animals at Sunny P.A.T.H.H. (Companion animal farm)

Happy Father’s Day to the one who holds us down in the best way.

The kids and I sleep easy at night because we know you’ve got us.

Thank you for all the sacrifices you make for our family…the ones we see and don’t see 💕🥰😘

Looking for a great journal to inspire you this summer!

Check out my journal:

Fill Her Up Journal
Body, Mind, and Spirit

Fill Her Up Journal: Body, Mind, and Spirit Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

“I don’t have enough time.”

It’s one of the most common things I hear from busy women when it comes to putting themselves first.
And honestly? I get it—because I find myself saying It alot too!

We pour into everyone else… kids, partners, work, responsibilities… and somehow, we always end up last on our own list. Even when we know how much better we’d feel if we carved out just a little space for ourselves.

But here’s what I’ve been learning:
It’s not that we don’t have time…
It’s that we can’t afford not to make time.

There will never be a “perfect” time to pause, rest, or reflect.
And the longer we delay it, the more we drift into burnout, stress, sickness, and strained relationships.

Taking time for YOU isn’t selfish—it’s sacred.
It nourishes your body, mind, and spirit.

✨ That’s why I created a simple, meaningful way for you to start showing up for yourself again.

💛 Join me and other women who are ready to stop waiting and start choosing themselves—just a little at a time.
Now is your time. You’re worth it.

Share and invite a friend that you know struggles to take time for herself.

🔗 Register here:

Soulful Sips: Drinks, Conversation, & Community Step away from the hustle—sip, reflect, and reconnect with yourself, other women, and animals at Sunny P.A.T.H.H. (Companion animal farm)

Always so grateful to Caty Smith and The Brandon Foundation for allowing me to be part of their mission and help come alongside some AMAZING young people who are making a HUGE impact in this world!

God we give you all the Praise!

The Brandon Foundation (May 31) This is "The Brandon Foundation (May 31)" by Lofthouse Films on Vimeo, the home for high quality videos and the people who love them.

Ladies!

It can be so easy to allow ourselves to get lost in the business of summer.

This summer can be different!

This summer you can FINALLY prioritize your self care!

Coaching with Kel has made it super simple and convenient for you!

Join me and other ladies committed to making positive changes for ourselves this summer!

Register for Soulful Sips and see what is possible when you start prioritizing your self-care!

Soulful Sips: Drinks, Conversation, & Community Step away from the hustle—sip, reflect, and reconnect with yourself, other women, and animals at Sunny P.A.T.H.H. (Companion animal farm)

🚨 Brand New & Starting Soon🚨

✨ A weekly space just for YOU to finally breathe, connect, and reset.

Every Thursday Morning Sunny PATHH - People & Animals Together in Harmony and Healing
10-11am

Spots are limited—don’t miss this chance to slow down and refill your cup. 💛

🌿✨ Coaching with Kel + Sunny P.A.T.H.H. = A Breath of Fresh Air for Your Soul ✨🌿

When was the last time you truly poured into yourself?

At Coaching with Kel, we believe healing, clarity, and growth come when you give yourself permission to pause. And there’s no better place to do that than Sunny P.A.T.H.H., where nature and animal companions create the most peaceful space for your transformation.

We’ve created something brand new: Soulful Sips—a weekly experience with cozy drinks, real conversation, and the calming presence of animals and nature.

🌼 Come back to you.
🐾 Come back to calm.
💬 Come join us.



https://www.eventbrite.com/e/soulful-sips-drinks-conversation-community-tickets-1380080310359?utm_experiment=test_share_listing&aff=ebdsshios&sg=d88bc1da1597ecf4e7d0bf392af8d63f1148fadfbb47cccf27ced0eee27819659dc948b75fe95894c1d9c8f8ac5dc60873eab8862288aa8b8e2f206765dfc7611ead65a5c67fea5f66fb5179aa