Gemstones in the Making

Looking forward to seeing everyone today at the Ritual Space for our Be Bold, Be brave , Be you yoga and mindfulness series! 💕🙏🏼💎

https://www.lehighacrescitizen.com/2023/12/28/teen-empowerment-sessions-set/

Teen empowerment sessions set Teens are invited to join Abuse Counseling and Treatment, Inc. for a conference that empower them while helping them recognize personal boundaries in January. “Our mission is basically to support, educate and empower victims of domestic violence and their children, survivors of sexual assault and ...

💎🌸🧘‍♀️ Celebrating Self-Discovery at Gemstones in the Making 💎🌸🧘‍♀️

We are thrilled to share the incredible success of the second Be Bold, Be Brave, Be You yoga and mindfulness workshop series hosted at Rigual Space today. The atmosphere was buzzing with positivity, as participants delved into the theme of "Know Your Carat, Cut, and Clarity."

The workshop focused on the importance of self-understanding and self-love, encouraging attendees to embrace their strengths and weaknesses, and to recognize their own worth. We firmly believe that self-understanding is the first step toward personal growth and resilience.

The session commenced with an engaging and insightful group discussion, offering a safe space for participants to share their experiences and gain valuable insights into handling emotions and changing behaviors for self-improvement. It was truly inspiring to witness the open and supportive environment that was fostered throughout the discussion.

Following the enlightening discussion, the group embarked on a unique and immersive activity led by the talented Leslie Bazile. In the "Glow and Flow" session, participants painted themselves with symbolic colors reflecting their journey of self-discovery, further enhancing the connection between the mind, body, and soul. This artistic expression allowed for a deeper understanding and acceptance of oneself.

We would like to extend a heartfelt appreciation to Erin, Marjorie, and Sherline for their incredible support and dedication in empowering the young women who attended the workshop. Their guidance and expertise contributed immensely to the success of the event, and we are extremely grateful for their presence.

This workshop series has been made possible by a generous grant from the Rotary Club of Ft Myers!

To all the participants who joined us for this extraordinary experience, thank you for your enthusiasm, openness, and commitment to personal growth. Remember, the journey of self-discovery is ongoing, and we hope that the knowledge and understanding gained at the workshop will continue to benefit you as you strive to be your most authentic selves.

Stay tuned for more exciting workshops and events at Rigual Space, as we continue to foster personal growth, mindfulness, and empowerment within our community. Together, let's embrace our individual brilliance, because you are worthy, you are brave, and you are beautiful.

Be bold. Be brave. Be you. ✨🌟

With gratitude,
Gemstones in the Making Team

So excited to see everyone tomorrow! There is still time to register! We are ready to share love and grow together! If you haven’t register yet, follow the link below! women

https://lp.constantcontactpages.com/ev/reg/2eumke9/lp/0b75a89e-0b06-4e73-84b6-9bb270865a24?fbclid=PAAabn-Gjea8_uKwqpy53q27K6wM2_GYeZ1XfLBRLcYO8-7GlBxOo8J2gU2bE_aem_AZawA79OtzLE8WV9a_lJGEcYsAg7eFzmsxCw_w-bmib1duqf2eCQ4t-GojxkPS3-MjM

💎 Celebrating our first day of the BE BOLD, be brave BE you Yoga workshop series for teen girls! 🎉 Today was all about setting our foundation and exploring the power of mindfulness. We dove into techniques like focusing, quieting, seeing, reframing, caring, and connecting, which help us become less reactive and more aware of what’s happening within and around us.

We started the day with a magical 15-minute yoga and meditation practice, allowing us to center ourselves and find inner peace. ✨🧘‍♀️ The energy in the room was incredible!

And that’s not all! We introduced journaling as a tool for self-expression and reflection, giving each of us a chance to explore our thoughts and feelings. 📝✉️ Plus, we indulged in some beautiful poetry that sparked inspiration and creativity. 📚💫

We are beyond excited to continue this transformative journey of self-discovery, and we want YOU to join us too! 🌟🙌 Our next workshop is scheduled for Saturday, January 27th at 10 am. Don’t miss out on this amazing opportunity to grow, learn, and connect with other incredible teens.💎

For more information and to sign up, click the link below!. See you there! 🌸💫

https://lp.constantcontactpages.com/ev/reg/2eumke9/lp/0b75a89e-0b06-4e73-84b6-9bb270865a24?

So excited to see everyone tomorrow! We are ready to share love and grow together! If you haven’t register yet, follow the link on bio!

Calling all young women between the ages of 13-18! 🌟 Are you ready to experience the magic of Glow in the Dark Yoga, unleash your creativity with self-expression activities, embark on a journey of painting, and discover the power of mindfulness in elevating your life? 💫

Join us this Saturday, January 13th, from 10 am to 12 pm for an extraordinary workshop series that will equip you with invaluable tools to effectively manage and reduce stress, enhance your overall well-being, and foster a growth mindset through evidence-based strategies! 🌈

This is your chance to gain the skills and mindset necessary to navigate life with confidence and resilience. Don't miss out on this empowering opportunity! ✨

Sponsored by Rotary Club of Fort Myers

Calling all parents! 🌸

Enroll your young women (ages 13-18) in our transformative yoga series! 🧘‍♀️ Boost mental and emotional well-being, build self-confidence, and express unique identities through music, art, and journaling. 🎶🖌️💭 Foster social connections, teamwork, and adopt healthy lifestyle habits. Join us for a holistic approach to teenage well-being and embark on a path to a healthier, happier you! ✨
Cost is only $20 for the whole 10 week workshop series thanks to a grant by The Rotary Club of Ft Myers!



Register today

https://lp.constantcontactpages.com/ev/reg/2eumke9/lp/0b75a89e-0b06-4e73-84b6-9bb270865a24?fbclid=IwAR1B4t9SiDCvL60bt5Gem2Hauy6IcG_GMMzz3Ogr0478U3_ZUPnKaBm7Dc0

Be BOLD, Be BRAVE, Be YOU: Teen Yoga Series Discover a transformative journey for teens with our yoga series! Enhance mental and emotional well-being . Build self-confidence and positive self-image in a supportive environment. Express your unique identity creatively through music, art, and journaling. Foster social connections and teamwork wi...

Message from our Founder, Claribel Bocanegra

I'm thrilled to announce that our Gemstones founder, Claribel Bocanegra, will be the keynote speaker at the 2nd Annual Leadership Conference Empowering Teenage Girls! 🌟

Invite the teenage girls in your life to join her us we come together to inspire and empower each other!

This year's conference theme is "Main Character Energy: Who Will Write Your Story?" 📖 It's all about embracing our unique journeys and taking charge of our own destinies. We can't wait to hear Claribel share her own journey to becoming the main character of her story!

Mark your calendars and spread the word! Let's celebrate the strength, resilience, and limitless potential of teenage girls at the 2nd Annual Leadership Conference.

For more information and registration details, contact Brad at 239-939-2553. See you at the conference, where together, we will explore the question: "Who Will Write Your Story?" 💪📝✨

🦋