04/09/2023
Wednesday Nite training Bjj group class
Fitness, personal training, strength, conditioning, Brazilian Jiu Jitsu, mma, agility, balance, speed, power, flexibility, coordination, reaction time
04/09/2023
Wednesday Nite training Bjj group class
01/20/2023
Friday morning fun...Tamas put in some Bjj then 10 rounds with me of Muay Thai // Kevin was all over the mats teaching and training it was a Good Friday
01/15/2023
We lookin pretty for 2023 π
01/01/2023
As I say β Ahhhhh Yeaaaaaaa 2022β Happy New Year!
01/01/2023
Saturday smash 12/31
01/01/2023
Bjj meets Muay Thai Early December 2022 πͺπ»π
12/29/2022
Time to pose after training π€π π2022
12/29/2022
2022 Final Countdown
12/29/2022
12/20/2022
Thursday Night Sparring π₯ 12/15 Took couple mths to get this together/ Actually invited 35 / So 12 of 35 ainβt bad/ Gotta step your game train like a warrior
11/27/2022
Throwback 2010 San Francisco with the Tiny Tornado
11/27/2022
Throwback 2016
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 7am - 10pm |
| Sunday | 7am - 10pm |