05/01/2026
Fun fact Friday: It takes 6 people to carry you out if you can't walk.
Make friends on the trail accordingly. 🫶
Combining continuing medical education with destination mountain biking
05/01/2026
Fun fact Friday: It takes 6 people to carry you out if you can't walk.
Make friends on the trail accordingly. 🫶
04/24/2026
Fun fact: The earliest sign of HACE is ataxia.
So if you're suddenly worse at corners than usual... that's definitely HACE and not bad technique 😅
04/22/2026
You can manage an airway in the ED with your eyes closed.
Knowing when to call the chopper on a ridgeline at 11,000 ft is a completely different skill.
Come learn both in Crested Butte this summer!
Tech Tuesday:
DT Swiss 54T Ratchet Upgrade
54 engagement points = only 6.6° until power transfer (vs. 18° on a standard 18T)
Near-instant pedal engagement — critical on technical climbs & tricky rock gardens
Simple 2-part ratchet system with fewer parts to maintain
Drop-in upgrade — took me 5 minutes to swap out
Another upgrade that is instantly noticeable on trail and has made me a more confident rider, especially when it comes to track stands, balancing, and technical terrain.
It takes about a full week to acclimate to heat - and another week of inactivity to entirely lose that acclimatization that you worked so hard to get. Make sure you’re training leading up to Crested Butte 2026!
04/19/2026
Shivering stops in severe hypothermia.
That's not a good sign. That's your patient telling you they've run out of options.
Learn the best next steps in our thermal injuries lecture this summer!
Gain some confidence on technical terrain with our guided rides this summer in some of the most epic terrain that Crested Butte has to offer.
04/17/2026
Fun Fact Friday:
For every 1000ft above 4000ft, the unconditioned person loses 4% of their aerobic capacity. That can be cut in half if you're aerobically fit.
If you're coming on our Crested Butte 2026 trip, that could mean you're working with 32% less of your normal fitness level, so start training hard now!
Most MTB injury content online is either gear marketing hype or fails.
We’re the one in the middle — actual clinical education on what happens when the trail wins, taught by physicians who’ve been there.
No sponsored content. Just CME credits and singletrack.
04/15/2026
Caffeine withdrawal and acute mountain sickness present almost identically.
Headache. Fatigue. Nausea. Irritability.
We're not saying our lectures come with good coffee. But we are saying we've eliminated one diagnosis before you even hit the trails.