07/28/2025
Our team is here to find out if taking part in a cognitive-behavioral therapy group, exercise training group, or combination of therapy and exercise training decreases stress, improves mood, increases physical activity and fitness, and decreases diabetes risk among teenagers at risk for diabetes.
FOR MORE INFORMATION, CONTACT OUR STUDY TEAM!
Northern Colorado: [email protected] 970-290-7191
Aurora/Denver Area: [email protected] 720-290-6734
05/09/2023
We’re feeling grateful for opportunities to heal in the work place. Thank you to our former employee and colleague Metztli Ruiz Jaquez who gave our CSU staff reiki sessions. Thank you for helping us through stressful times!
05/02/2023
Celebrating Dia del niño Cajetan. Celebrating children means promoting their health!
04/21/2022
Here are our current research projects! BREATHE, MIND, and ASSET are all in different phased of research, but BREATHE is our most recently added project. More to be posted soon about the details of each of these studies!
Message us if you have questions about what we do in the lab!
04/12/2022
We want to learn more about stopping depression & diabetes.
Possible benefits to teens can include:
• Feeling happier and less stressed
• Learning mindfulness-based or cognitive-behavioral skills
• Gaining knowledge about leading a healthier life
• Decreased risk of developing type 2 diabetes
To take part in this research study or for more information, please contact us at 970.286.5210 or email [email protected]
04/12/2022
Our lab has been doing research on physical and mental wellness in teenagers for more than 7 years!! Check out some of our past academic publications to learn more
https://www.chhs.colostate.edu/hdfs/research/research-labs/adolescent-wellness-lab/publications/
04/05/2022
We're on all the socials! Check out our Instagram and Twitter accounts to stay updated with all things
Instagram:
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04/05/2022
The Adolescent Wellness Lab at Colorado State University is devoted to researching how to optimize the health and wellness of teenagers. This includes mental health, physical health and overall holistic wellness. If you are interested in our current research studies or want to learn more about what we do, check out our website!!
04/12/2022
04/05/2022