Victoria Hamilton, Counselor, MA, LPC

Demystifying and De-Stigmatizing Mental Illness How “normality” stigmatizes mentally ill people.

PIXAR PSYCHOLOGY
What the film "Soul" got right about the human mind.

Pixar Psychology What the film "Soul" got right about the human mind.

The Psychological Insight From a $2.95 Cup of Coffee Every small purchase choice gives us a glimpse of our hidden self-identity.

Depression: Past and Present An Interview with Jonathan Sadowsky, author of "The Empire of Depression."

How to Face Uncertainty at the End of the Pandemic We're all eager for it to end. Here are ways to cope if it isn't so clear-cut.

Though common in this pandemic, a sense of hopelessness can be overcome.

Don’t Let the Pandemic Take Away Your Hope: 4 Points for You

Great tips heading into the New Year!
Source: Psychology Today

5 Best Ways to Reduce Anxiety, Anger and Depression in 2021 Lets make 2021 the year of losing the baggage!

One of the therapy treatments I specialize in is EMDR. To learn more click the link below to find out about EMDR.

What is EMDR? – EMDR Institute – EYE MOVEMENT DESENSITIZATION AND REPROCESSING THERAPY FOR CLINICIANS Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories (Shapiro, 1989a, 1989b). Shapiro’s (2001) Adaptive Information Processing model posits that EMDR therapy facili...