CrossFit Fort Atkinson

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CrossFit Fort Atkinson Email us at: [email protected] with all inquiries! M&M Total Fitness home of CrossFit Fort Atkinson - we meet you where you're at, & all are welcome!
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Hyrox. You’ve heard the name but what is it? Hyrox combines running with functional movements to create one full-body fi...
10/07/2026

Hyrox. You’ve heard the name but what is it? Hyrox combines running with functional movements to create one full-body fitness race.

Let’s get the basics

One race, no complicated movements, just fitness 🏃🏻‍♀️🏋🏻

The course is simple
🏃🏻‍♀️➡️Ski➡️🏃🏻‍♀️➡️sled push➡️🏃🏻‍♀️➡️sled pull➡️🏃🏻‍♀️➡️burpee broad jump➡️🏃🏻‍♀️➡️row➡️🏃🏻‍♀️➡️farmer carry➡️🏃🏻‍♀️➡️sandbag lunges➡️🏃🏻‍♀️➡️wall balls➡️🏁

You do not have to be ELITE! You do not need to COMPETE! There is a version and a modification for you within Hyrox training. Embrace the challenge!

So are you ready to give it a shot? COME JOIN US! Hyrox training classes start Tuesday, November 3rd 5:30-6:30pm.

Not sure about classes yet? Don’t forget to join us for a free community workout Saturday, October 17th at 8:30am to get a taste.

Connect with a staff member or reach out via email for membership options.

How lucky are we to start our day with this site!?Whatever time of day you join us, we are thrilled to have fitness alon...
10/07/2026

How lucky are we to start our day with this site!?
Whatever time of day you join us, we are thrilled to have fitness alongside you.
Interested in checking out CrossFit Fort Atkinson, send us a message!

CFFA showed up at October Fit!! We are so proud of our athletes - and support community today (and every day!) check the...
10/03/2026

CFFA showed up at October Fit!! We are so proud of our athletes - and support community today (and every day!) check the story for more photos and videos from the comp.

Can you believe it’s already October?? Time flies when you’re having a blast at CrossFit Fort Atkinson! These 21 athlete...
10/02/2026

Can you believe it’s already October?? Time flies when you’re having a blast at CrossFit Fort Atkinson! These 21 athletes committed to 15 or more classes in September. Consistency in the lifting cycle should lead to some great gains when we test in 2 weeks!

Are you ready for a strong October?
Same!
See you in the gym 💪

In case you haven’t heard…We recently became a HYROX Training Affiliate and we want to introduce this new style of class...
09/26/2026

In case you haven’t heard…We recently became a HYROX Training Affiliate and we want to introduce this new style of class. If you are curious come get a taste of what this new offering is all about.

No HYROX experience needed. No need to be a competitive athlete. You don’t even have to be a member of our gym.

Just come move your body, try something new, and have a good time with a great community. 🧡

📅 Saturday, October 17th
⏰ 8:30–10:00 PM

Bring a friend, bring your curiosity, and come see what HYROX-style training is all about.

Questions? Send us a message! We’d love to have you join us.

09/16/2026

You’ve seen the announcement. Now you’ll start seeing what HYROX at CFFA actually looks like.

First up in our new HYROX equipment lineup…

👋🏼 Meet the Sled and Turf

Join us soon and you’ll get very familiar with it!

Skill Day at CFFA! Let’s work ring muscle ups, transitions, dips, and pulling technique. These two athletes (among many ...
09/15/2026

Skill Day at CFFA! Let’s work ring muscle ups, transitions, dips, and pulling technique.

These two athletes (among many others!) consistently put in the work - and it showed today! Way to go, Angela and Jonathan! 💪

9/11 Tribute WOD today. Join us for a workout to honor the fallen 🇺🇸
09/11/2026

9/11 Tribute WOD today. Join us for a workout to honor the fallen 🇺🇸

Fitness with Friends is the best!Interested in joining us? We have space for you 🤝💪
09/04/2026

Fitness with Friends is the best!
Interested in joining us?
We have space for you 🤝💪

24 Athletes committed to August CrossFit 15 or more times! Way to go🥳The start of a new school year and new month brings...
09/01/2026

24 Athletes committed to August CrossFit 15 or more times! Way to go🥳
The start of a new school year and new month brings opportunity to make CrossFit part of YOUR routine!
Consistency breeds results. 💪

Address

201 N Main Street Suite 210
Fort Atkinson, WI
53538

Opening Hours

Monday 5am - 1pm
3pm - 8pm
Tuesday 5am - 1pm
3pm - 8pm
Wednesday 5am - 1pm
3pm - 8pm
Thursday 5am - 1pm
3pm - 8pm
Friday 5am - 1pm
3pm - 6pm
Saturday 7am - 10am

Telephone

(920) 728-4133

Website

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