Blue Ridge Self Defense Academy

07/20/2026

04/22/2026

𝗬𝗼𝘂 𝗗𝗼𝗻’𝘁 𝗥𝗶𝘀𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗢𝗰𝗰𝗮𝘀𝗶𝗼𝗻

You don’t rise to the occasion… you fall to your level of training.

In a stressful situation, your body does what it’s practiced.

So the question is — what have you practiced?

Our SAFE Women's Self Defense Workshop gives you simple, repeatable skills designed for real-life situations.

📅 April 24 | 6:30–8:00 PM
Cost: $30
https://blueridgema.com/promo/self-defense-awareness

04/20/2026

𝗜𝘁 𝗛𝗮𝗽𝗽𝗲𝗻𝘀 𝗙𝗮𝘀𝘁

Most dangerous situations don’t look dangerous… until they are.

They happen fast.
They happen close.
And they don’t give you time to “figure it out.”

That’s why preparation matters.

At Blue Ridge Self Defense, we teach simple, realistic skills you can actually use under pressure. Our next SAFE Women's Self Defense Workshop is coming up this Friday night!

https://blueridgema.com/promo/self-defense-awareness

🗓 April 24 | 6:30–8:00 PM
Cost: $30
Message us to reserve your spot.

04/15/2026

𝗪𝗵𝗼 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲 𝗙𝗼𝗿?

It’s not just about you.

It’s about your kids.
Your family.
The people who count on you.

Being aware and prepared isn’t fear — it’s responsibility.

Take 90 minutes to invest in your safety and confidence.

Join us for our SAFE Women's Self Defense Workshop!

🗓 April 24 | 6:30–8:00 PM
Cost: $30
Call or text 540-676-4348 to register

04/13/2026

𝗧𝗵𝗲 𝗠𝗼𝗺𝗲𝗻𝘁 𝗬𝗼𝘂 𝗪𝗶𝘀𝗵 𝗬𝗼𝘂 𝗪𝗲𝗿𝗲 𝗥𝗲𝗮𝗱𝘆

There’s a moment no one talks about…

That split second where you realize, “This isn’t right.”

Would you know what to do next?

Our SAFE Workshop is designed to prepare you for that moment — physically and mentally.

Not complicated. Not overwhelming. Just what works

📅 April 24 | 6:30–8:00 pm.
Cost: $30
https://blueridgema.com/promo/self-defense-awareness

04/10/2026

𝗬𝗼𝘂𝗿 𝗩𝗼𝗶𝗰𝗲 𝗠𝗮𝘁𝘁𝗲𝗿𝘀

𝐀𝐩𝐫𝐢𝐥 𝗶𝘀 𝗦𝗲𝘅𝘂𝗮𝗹 𝗔𝘀𝘀𝗮𝘂𝗹𝘁 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵.

This month is about more than awareness — it’s about standing together, supporting survivors, and having real conversations that matter.

Too many women have experienced situations where they felt unsafe, unheard, or unprepared.

At SAFE, we believe:
✔ Every woman deserves to feel confident
✔ Every woman deserves to feel prepared
✔ Every woman deserves to be heard

Self-defense isn’t just physical — it’s awareness, boundaries, and trusting your instincts.

If you’ve ever thought, “I wish I knew what to do,”
we’re here to help change that.

Join us for our SAFE Ladies Self-Defense Workshop and take a step toward confidence and preparedness.

🗓 April 24
⏰ 6:30–8:00 PM
Cost: $30
https://blueridgema.com/promo/self-defense-awareness

You’re not alone. And you’re stronger than you think. 💜

04/08/2026

𝐌𝐨𝐦𝐬, 𝐓𝐡𝐢𝐬 𝐎𝐧𝐞’𝐬 𝐅𝐨𝐫 𝐘𝐨𝐮

Whether it’s protecting yourself, your kids, or just feeling more aware out in public…

These are skills every woman should have.

Take 90 minutes for YOU.

🗓 April 24 | 6:30–8:00 PM
Cost: $30
https://blueridgema.com/promo/self-defense-awareness