I enjoy teaching and helping others in FITNESS AND HEALTH related matters. The human body is amazing I am also a health coach and a tour guide.
I have been personal training for over 20 years and working all populations with many different injuries. I enjoy lifting weights, biking and handball on my days off work. I just love movement and the benefits of it and I want to share years of knowledge with anyone who is interested. Now I am doing fitness tours with my club. Please join me on a trip. For more information please call me at 646-625-9368
or email me at [email protected]
01/25/2023
start the year right!
JUAN CARLOS PINZON - Maspeth, NY 11378 JUAN CARLOS PINZON - My name is JC Pinzon. All my life I have dedicated to learn about the human body and movement. My education in NY is from HUNTER COLLEGE with a degree in Physical Education and a degree from LAGUARDIA COLLEGE in Physical Therapy. I am also certified with the best fitness institu...
10/27/2022
HEALTH IS WEALTH
10/25/2022
There is no excuse for not training. Virtual training is the future!!
NASM Courses and Products | Top Fitness Courses Online To celebrate the largest event in fitness and wellness NASM is offering up to 75% on select products and up to 40% off on all orders over $499!
10/25/2022
04/29/2020
12 minutes? We can all find the time for this! And it's a great way to set aside some time to be calm and focused.
Science has Shown That This 12-Minute Meditation Improves Memory Kirtan Kriya, a Kundalini Yoga meditation, can reverse cognitive decline when practiced daily.
04/28/2020
When fitness is part of your lifestyle, two goals are often front and center: becoming strong and staying strong. And who couldn't use a little more stability right now?
6 Exercises to Supercharge Your Stability Whether you’re a hardcore athlete or an everyday fitness enthusiast, boost your performance and challenge yourself with routine stability exercises.
04/27/2020
Oh man! We needed these! So healthy and SO GOOD!
15 Chicken Breast Recipes That Are NOT Boring Chicken breast recipes have a bad rap for being boring. No more! Get inspired with these juicy, flavorful and healthy recipes you'll want to make again and again.
04/26/2020
Although we don't know exactly what the future will bring, we do know that the moon will continue to rise--that there is always light through the darkness. Stay focused on the beauty (and post your own night sky picture, too).