BFit Training

BFit Training Welcome to my fitness page! Let's crush your goals together. Message me to start your journey today!

Whether you are looking to lose weight, build strength, or simply feel better in your body, I am here to guide/encourage you each step of the way.

šŸ«¶šŸ» Client Highlight - K E L L Y šŸ«¶šŸ»    ā€œLast year, I was diagnosed with an autoimmune disease that left me paralyzed from...
08/14/2026

šŸ«¶šŸ» Client Highlight - K E L L Y šŸ«¶šŸ»

ā€œLast year, I was diagnosed with an autoimmune disease that left me paralyzed from the neck down. For three months, I was completely dependent on machines and other people just to move my body. I was bedridden, terrified, and unsure of what my future would look like.
Thankfully, with time, I began to heal and slowly regain movement. But I was left incredibly weak and, more than anything, without trust in my own body.
I knew I had to do something. I have three kids who deserve the world, and at that point, I couldn’t even pick myself up off the floor.
So one day, I slowly walked into a workout class. I was terrified. I could hardly put one foot in front of the other, and I had no idea how I was going to make it through the class.
That’s where Blake came in.
She was so accepting and willing to work with me, making adjustments to every workout to meet me where I was. She was incredibly careful with me, but she also believed in me. When I was unsure of what my body was capable of, she was confident for me.
She saw strength in me when I couldn’t see it in myself. She never made me feel incapable. Instead, she made me believe that I could become strong again.
I still have a long way to go to get back to where I was, but I’m no longer afraid of the journey. I know that if I can make it through the gym doors, Blake will be there showing up with me, believing in me, and reminding me that I’m capable of more than I think.ā€

— THIS. THIS IS WHY I DO WHAT I DO! Watching Kelly’s journey has been nothing short of incredible. I am SO proud of how far she has come. Some of the things she is doing now may have seemed impossible when she first walked through the doors, and getting to watch her prove to herself that she IS capable of more than she ever thought (despite the ā€œoddsā€) is something I will never take for granted as a trainer. Our God is a miracle working God and He sure isn’t done with this sweet woman! Don’t let any limitations you have keep you from taking that first step forward for YOU.

Send me a message! I’d love to chat with youšŸ’‹

Yes, I realize I am a little late! Check out my August class schedule! Limited personal training spots available as well...
08/14/2026

Yes, I realize I am a little late! Check out my August class schedule! Limited personal training spots available as well!

Long vulnerable post... I know! I spend a lot of time telling clients not to give up on themselves, show up, push harder...
08/12/2026

Long vulnerable post... I know!

I spend a lot of time telling clients not to give up on themselves, show up, push harder, etc.… and lately, I’ve realized I needed to hear that advice too.

If I’m being honest, life has "lifed" lately. I’ve been tired. I’ve been inconsistent. I have been frustrated at times because my body can’t always do what I want it to because of old injuries. There have definitely been days where I’ve found every reason NOT to do the things I know make me feel better. I've poured into others daily and slowly began to put myself on the back burner. As someone who literally encourages other people to show up for themselves, admitting this feels a little uncomfortable because I think sometimes we put people in the ā€œfitness coachā€ box and assume we always have it together.

I am here to tell you that I don’t. I'm human too.

There are days when my body hurts. Days when I’m sore, exhausted, completely drained, and the LAST thing I want to do is move. There are mornings when getting out of bed feels like enough of a task, and days when doing absolutely nothing sounds a whole lot better than working out. Sometimes listening to my body means going for a walk, stretching, or doing something a little lighter. But sometimes… it means I need to suck it up, quit being a baby, and go hard anyway šŸ˜‚

So, today I completed my workout with ZERO motivation. I did not want to do it, but somewhere in the midst of my workout something switched. I felt excited, energized, productive, and motivated. I remembered, "Oh yeah.... THIS is why I do this."

Our bodies change, our seasons change, sometimes the routine that used to work doesn’t anymore, but there's also something so powerful in keeping a promise that you made to yourself.

So, I’m starting again. I'm choosing to make ME a priority, not perfectly at all and not with some huge master plan - just a refusal to quit on myself and to continue becoming the happiness and healthiest version of myself.

If you’ve been in a season of starting and stopping too, maybe this is your reminder that you’re allowed to start again as many times as it takes, friend. Give yourself grace, absolutely - but don’t use grace as an excuse to keep holding yourself back. At the end of the day, you’re probably keeping a much closer score of your setbacks than anyone else ever is.

Start again.
Meet yourself where you are.
Adjust when you need to.
But DO NOT give up on yourself.

I’ll keep pushing, keep showing up, and keep reminding others that they are worth the work, while reminding myself that I am too ♄

Now... let's get to work!

Edit: TWO SPOTS LEFTYa'll are so amazing. I only have THREE spots left for the Back to Routine offer! Make the decision ...
08/12/2026

Edit: TWO SPOTS LEFT
Ya'll are so amazing. I only have THREE spots left for the Back to Routine offer! Make the decision to focus on YOU now... don't wait.

**EDIT - ONLY 8 SPOTS LEFT **Summer is winding down, and it’s time to GET BACK AT IT!I’m opening ONLY 10 spots for my Ba...
08/11/2026

**EDIT - ONLY 8 SPOTS LEFT **
Summer is winding down, and it’s time to GET BACK AT IT!
I’m opening ONLY 10 spots for my Back to Routine Personal Training offer!! First come, first served! šŸ‘€
Ready to get back on track? Fill out the form below! ā¬‡ļø
https://forms.gle/KyTcSrQYJqtKw6XN9

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✨ Client Highlight - Amy āœØā€œI’ve been overweight most of my life, and for years I struggled to do many of the things that...
08/10/2026

✨ Client Highlight - Amy ✨

ā€œI’ve been overweight most of my life, and for years I struggled to do many of the things that seemed so easy for everyone else. In my late 40s, I finally decided it was time to start taking better care of myself. I wanted to be around for my son and, one day, my grandchildren, so I made the decision to start my weight-loss journey.

Over the last six years, I’ve lost more than 130 pounds. More recently, I joined a gym and started taking classes, and I can honestly say I never imagined I’d be where I am today.

If I could tell anyone thinking about making a change one thing, it would be this: it’s never too late to start. You will be so thankful that you did.

I always say this has been the hardest thing I’ve ever done outside of raising my son, but it has also been one of the greatest things I’ve ever accomplished. I only wish I had started sooner, but I’m incredibly grateful that I finally did. And if I can do it so can you I promise you that!ā€

This lady right here… She is absolutely working her butt off, and I couldn’t be more proud of her. I can almost guarantee that you’ll find her completing workouts with a smile on her face and cracking jokes the entire time (no matter how hard the workout is… she ā€œloves itā€ and it’s ā€œher favoriteā€ šŸ˜‰) Like Amy said, it’s never too late to get started!

Make time for YOU and just get started! Message me with any questions!

NOW YALL HELP ME CONGRATULATE AMY ON ALL OF HER HARD WORK! šŸŽŠšŸŽ‰šŸ„³

Morning Movement crushed their first class this morning! I’m looking forward to an amazing program with an even better g...
08/10/2026

Morning Movement crushed their first class this morning! I’m looking forward to an amazing program with an even better group of people! It’s not too late to join us! Check out the comments for details! šŸ–¤šŸ’ŖšŸ»

I may have been out of town last week, but that doesn't mean my people weren't putting in the work! šŸ‘šŸ»šŸ’ŖšŸ»Summer break is ...
08/09/2026

I may have been out of town last week, but that doesn't mean my people weren't putting in the work! šŸ‘šŸ»šŸ’ŖšŸ»

Summer break is officially over, and it's time to get back into a routine! I've got TWO programs kicking off THIS WEEK, and you won't want to miss them. Plus... I'll be announcing a Personal Training SPECIAL on Tuesday! Keep your eyes peeled šŸ‘€

08/04/2026

Me patiently waiting for everyone to send me their Tuesday night workout pics... šŸ‘€šŸ“ø

Remember! A workout is provided for you TONIGHT AND THURSDAY at 5:45p in the cardio room! Get it down and send me a pic šŸ–¤

Ready to get back into a routine? šŸ’ŖLife gets busy, vacations happen, and schedules change—but now it's time to refocus.N...
08/03/2026

Ready to get back into a routine? šŸ’Ŗ
Life gets busy, vacations happen, and schedules change—but now it's time to refocus.
No matter where you're starting, there's a place for you.
ONE WEEK FROM TODAY.

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