BFit Training

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BFit Training Welcome to my fitness page! Let's crush your goals together. Message me to start your journey today!

Whether you are looking to lose weight, build strength, or simply feel better in your body, I am here to guide/encourage you each step of the way.

NO Pilates or Full Body Blast, but TOTAL BODY TONE IS NOT CANCELED. Please show up tonight at 5:45pm and complete the wo...
10/15/2026

NO Pilates or Full Body Blast, but TOTAL BODY TONE IS NOT CANCELED.
Please show up tonight at 5:45pm and complete the workout I have written. I believe in you.

Class updates for the rest of this week! Morning Movement @ 9:30a WednesdayHIIT @ 6:30p WednesdayTotal Body Tone @ 5:45p...
10/13/2026

Class updates for the rest of this week!
Morning Movement @ 9:30a Wednesday
HIIT @ 6:30p Wednesday
Total Body Tone @ 5:45p Thursday

Personal training clients have been contacted personally. If I have not contacted you, I will see you at your original appointment time.

Due to a loss in my family, I’ll be taking things day by day this week. I’ll post daily updates regarding classes and re...
10/13/2026

Due to a loss in my family, I’ll be taking things day by day this week. I’ll post daily updates regarding classes and reach out individually about any scheduled personal training sessions. Please keep an eye on this page for class updates throughout the week, and help spread the word to your classmates! Thank you all for your patience, understanding, and prayers during this time. ❤️

Steppin’ TONIGHT @ 5:45p 🎉💃🏻🕺🪩$10 guest fee.
10/08/2026

Steppin’ TONIGHT @ 5:45p 🎉💃🏻🕺🪩
$10 guest fee.

Edit: LINK IS FIXED! Y’all fill out the form! Personal training spots are opening up for a limited-time special. Interes...
10/05/2026

Edit: LINK IS FIXED! Y’all fill out the form! Personal training spots are opening up for a limited-time special. Interested? Fill out the form and I’ll reach out! 🤎 https://forms.gle/LwS3hr4fyrEHMHTbA

Reminder: You get a fresh start every HOUR.Missed your workout? Ate off-plan? Lost your motivation? You don’t have to wa...
10/05/2026

Reminder: You get a fresh start every HOUR.
Missed your workout? Ate off-plan? Lost your motivation? You don’t have to wait until Monday, next month, or next year to get back on track.
• S t a r t • N o w •

📌 Check out my pinned post to see what classes I have this week!
📸 Pictured: my amazing Morning Movement class this morning after crushing their full body workout!

🎃 Ｏｃｔｏｂｅｒ• Ｓｃｈｅｄｕｌｅ 👻Join me in classes! Don't wait until January to get started -- start now! Come are you are and we w...
10/01/2026

🎃 Ｏｃｔｏｂｅｒ• Ｓｃｈｅｄｕｌｅ 👻
Join me in classes! Don't wait until January to get started -- start now! Come are you are and we will grow from there! Tag and share, friends!

There’s still room for YOU! Total Body Tone starts TODAY @ 5:45p! Classes will be help T/Th from 5:45p-6:30p! JUST SHOW ...
09/29/2026

There’s still room for YOU! Total Body Tone starts TODAY @ 5:45p! Classes will be help T/Th from 5:45p-6:30p! JUST SHOW UP and see our front desk at Lifestyle Wellness and Spa! Message me with any questions!

First class of the new Morning Movement program and, of course, they crushed it! It’s not too late to get started with u...
09/28/2026

First class of the new Morning Movement program and, of course, they crushed it! It’s not too late to get started with us! Just show up Wednesday morning and join us at 9:30am!

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Forest City, NC

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