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Move2Fit with Mercedes

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Move2Fit with Mercedes

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A fun way to get your cardio in with choreographed Hip Hop fitness dances!

10/13/2026

💖 IT’S PINK WEEK AT DREAMWEAVERS! 💖

We’re turning up the PINK and bringing ALL the energy this week! 🎀 Grab your pink, rally your girls, and come ready to SWEAT, SHAKE, and HAVE SOME FUN! The more pink, the better! 👚

💗 TUESDAY | Dance2Fit | 7:15 PM
FULL BODY! We’re working it from head to toe! Get ready to sweat, burn, shake, and leave it all on the dance floor!

🩷 WEDNESDAY | Step2Fit | 6:00 PM
Grab your step and get ready to MOVE! We’re stepping, sweating, and getting that cardio in while having a blast! Don’t forget your water and your pink!

💖 THURSDAY | Dance2Fit | 7:15 PM
YOU CHOOSE! YOU get to pick the routines, and we’ll bring the energy! I’ll make a separate post for everyone to comment which routines you want to do, so start thinking about your favorites! Let’s make this playlist a good one!

🎀 Wear your PINK ALL WEEK and let’s fill DreamWeavers with some PINK POWER!

💕 Grab you pink and let’s PINK OUT THE STUDIO! Who’s ready?!

10/06/2026

WHO’S READY TO WORK OUT THIS WEEK?!

We’ve got a GOOD one planned!

🔥 TUESDAY | Dance2Fit — 7:15 PM
LEG KILLER
We’re putting those legs to WORK! We’ll focus on legs while still throwing in some high-cardio songs to keep that heart rate up! Come ready to sweat!

👟 WEDNESDAY | Step2Fit — 6:00 PM
We’ve got ONE NEW ROUTINE coming your way! I can’t wait to step with you!

🎶 THURSDAY | Dance2Fit — 7:15 PM
SHUFFLE
We’re throwing the playlist on shuffle and letting it decide what we’re dancing to! I will have absolutely NO idea what song is going to come up next… and honestly, that’s half the fun!

Which class are YOU coming to?!
Let’s get moving!

10/01/2026

🎃 OCTOBER IS HERE! 🎃

I promised you an October calendar on Thursday… so here it is! And we’ve got a FUN month ahead!

🔥 TONIGHT — Dance2Fit at 7:15 PM
We’re dancing to ALL our Megan Thee Stallion, Cardi B & Nicki Minaj favorites! This playlist is always a whole vibe, so come ready to dance!

👻 OCTOBER 27 — HALLOWEEN PARTY
Costumes are NOT required… but I sure hope you wear one! Come dressed up, ready to dance, have fun, and celebrate Halloween with us!

Check out the calendar and save your dates! October is going to be a good one!

09/29/2026

🔥 THIS WEEK! 🔥

We’ve got another fun week of workouts coming your way, so grab your water, bring a friend, and come SWEAT with us!

TUESDAY • 7:15 PM
Dance2Fit — CARDIO CRUSHER
Get ready to turn up the cardio and work it out to some of our favorite songs! This one is guaranteed to keep you moving!

WEDNESDAY • 6:00 PM
Step2Fit
No new songs this week, but don’t think that means we’re slowing down! Same energy, same sweat, and a whole lot of fun. Come step with us!

THURSDAY • 7:15 PM
Dance2Fit — TBD
How is it already almost October?! I’ll be putting together the October class calendar on Thursday, so we’ll have the full schedule ready to share soon!

Come workout with us this week! Whether you’re here every week or you’ve been thinking about trying a class for the first time, we’d love to have you!

First WEEK is 🆓!
$5 Drop-In • $10 Weekly Pass

09/22/2026

We’ve got a FUN week ahead, and I can’t wait to see you all!

TUESDAY — Dance2Fit | 7:15 PM
🥳 Sierra’s Playlist
You read that right! There’s been a little change to the calendar, so we’re celebrating Sierra one week early! She’s taking over the playlist tonight… and y’all already know what THAT means! 😅

WEDNESDAY — Step2Fit | 6:00 PM
⏰ DON’T FORGET — NEW TIME!
We now start at 6:00 PM!
AND I’m bringing 3 BRAND NEW ROUTINES this week! Come step it out with me!

THURSDAY — Dance2Fit | 7:15 PM
🔥 LEG KILLER
We’re getting in some GOOD cardio while giving those legs a serious workout! You might feel them the next day… just saying. 😂

Let’s make it a great week! Come ready to move, sweat, laugh, and leave feeling AMAZING. 💪 See y’all in class!

09/15/2026

WHO’S READY TO WORK THIS WEEK?! 🔥

We’ve got a FUN lineup coming your way, and I want to see you in class!

TONIGHT | Dance2Fit | 7:15 PM
🎶 Country vs. Pop 🎶
That’s right — we’re alternating from COUNTRY to POP the entire playlist! One song country, the next one pop… and back again!
Which side are you choosing?! 👀

WEDNESDAY | Step2Fit | 6:00 PM
🚨 NEW TIME! 🚨
Don’t forget, Step now starts at 6:00 PM! And I’m bringing a BRAND NEW STEP for you this week!
Come see if you can master it!

THURSDAY | Dance2Fit | 7:15 PM
🔥 BURPEE CHALLENGE 🔥
The challenge we all hate going INTO… but LOVE finishing! There’s nothing like that feeling when you realize you pushed yourself harder than you thought you could.

If you STILL haven’t tried one of our classes… WHAT ARE YOU WAITING FOR?!

I’m now offering your ENTIRE FIRST WEEK FREE! 🆓

That means you can try ALL of our classes, find your favorites, meet the crew, and experience just how much fun we’re really having!

Come sweat. Come laugh. Come challenge yourself.
Just COME!

📍 DreamWeavers Dance Studio
💲 $5 Drop-In | $10 Weekly Pass
🆓 FIRST WEEK FREE!

Let’s make this a GOOD week! 💪

09/09/2026

⏰ REMINDER: STEP2FIT HAS A NEW TIME! ⏰

We’re moving Step2Fit to 6:00–6:45 PM!

Bring your energy, and come get that 45-minute burn with us!

09/08/2026

🔥 THIS WEEK! 🔥

We’ve got THREE chances to get moving this week!

TUESDAY | 7:15 PM | Dance2Fit
“Upper Body Burn”
Bring your weights if you want an extra challenge! Get ready for a high-cardio upper body burn that will have those arms working! 💪🏼

WEDNESDAY | 6:00 PM | Step2Fit
🚨 NEW TIME — SAME 45-MINUTE CLASS! 🚨
I’m bringing ONE brand-new routine to class this week! Come step it out with us!

THURSDAY | 7:15 PM | Dance2Fit
“Throw It”
Get ready to turn up the music, have some fun, and throw it! 💃🏼

📍 DreamWeavers Dance Studio
💲 $5 Drop-In | $10 Weekly Pass | $30 Monthly Pass
✨ First class is FREE!

Let’s make this week a good one!

09/01/2026

✨ HELLO SEPTEMBER! ✨

A NEW MONTH means a NEW reason to MOVE!

💃🏼 TONIGHT — Dance2Fit | 7:15 PM | YOU CHOOSE!
Tonight YOU get to decide how hard—or how easy—we make this playlist! Comment the routine you want to do below and let’s see if you can fill up the ENTIRE playlist because here’s the deal: the more empty spaces you leave me, the more chances I have to add something HARD! 😈

🩷 WEDNESDAY — Step2Fit | 6:30 PM
Get ready to step, sweat & tone those legs!

👑 THURSDAY — Dance2Fit | 7:15 PM | GIRL POWER!
That’s right… we’re bringing the POWER with an ALL-FEMALE PLAYLIST!

📣 SPECIAL ANNOUNCEMENT! 📣

SEPTEMBER 9TH
STEP2FIT HAS A NEW TIME! It will now be 6:00–6:45 PM! 💪

🎉 SEPTEMBER 29TH — SIERRA’S BIRTHDAY! 🎉
And guess what?! SIERRA is taking over the playlist! Come celebrate her birthday with us and let her pick the moves! 🥳

💰 CLASS PRICES:
✨ First class FREE!
✨ $5 — Drop-In
✨ $10 — Weekly Pass
✨ $30 — Monthly Pass

📍 DreamWeavers Dance Studio

Come dance with us, bring a friend, and let’s make September SWEATY, FUN & FULL OF GOOD VIBES!

08/25/2026

🔥THIS WEEK! 🔥

Come ready to sweat, have fun, and leave feeling stronger! 💪

💪 TONIGHT — Dance2Fit | 7:15 PM | UPPER BODY BURN
We’re putting the focus on those arms, shoulders, and back! Expect a fun mix of cardio, upper-body moves, and plenty of sweat. Come ready to WORK!

🤠 WEDNESDAY — Step2Fit | 6:30 PM | 90s COUNTRY NIGHT
Get ready for some country throwbacks! We’ll be stepping to some of the best ’90s country hits with fun routines and lots of sing-along moments.

💃 THURSDAY — Dance2Fit | 7:15 PM | THROW IT!
It’s time to turn up the energy and THROW IT 💃 Expect fun music, high-energy dance routines, and a whole lot of fun.

📍 DreamWeavers Dance Studio
💰 $5 Drop-In | $10 Weekly Pass
🎉 First class FREE!

Come ready to MOVE! ❤️

Address

DreamWeavers Dance Studio
Forest City, NC
28043

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