RX Fit

10/15/2026

There is no 9am class this Saturday 10/17

10/03/2026

The Adaptive class crushed the card game workout on Thursday! 👊
The Mom’s and Dad’s also got in on the workout. 😊

The next session will be Thursday, November 5th at 3pm

09/28/2026

Don’t forget, there is an adaptive CrossFit class this Thursday, October 1st at 3pm.

Message me if interested! There are spots available😊

09/04/2026

Update for this weekend and Monday
Sat 9am cancelled
Mon *no classes*

09/04/2026

The Adaptive CrossFit class was on 🔥 today!

Great job everyone!! 👊👊

08/29/2026

Message me if interested! There are spots available😊

08/13/2026

Please keep an eye out on our page for changes to our gym schedule.

*Starting next week Aug 17th, there will no longer be an 8am or 9am class Mon-Fri. EXISTING members can reach out to me with an my questions*

•Schedule starting Aug 17th•
4pm and 5pm Mon-Thurs

9am Saturday *just keep an eye on any cancellations, this class is subject to change.

Sorry for the changes. We will do our best to accommodate our existing members and work with any new members in the evening/saturday classes.

Holiday workout days and times will be posted the week before.

Reach out to me anytime with questions or concerns. Thanks for understanding 👊

08/05/2026

Wishing the River Hawk middle school hockey team the best of luck this season! Owen and I had a blast working with this group this summer. They will never see Monday’s the same again. We call them “Monday, run day, fun day” 🤣
I’m taking bets on who I see first in the penalty box. 🤔

08/05/2026

**Update**
This Saturday’s class is at 8am

08/05/2026

Ok ladies- who wants to order a great workout tank top. This tank has a mesh panel in the back and is very flattering on all shapes and sizes.
Colors are below in the pictures. Lmk 😊