Judy Brown Hanson, Living The Dream Life Coach

In the morning I coached a client, in the afternoon I planted flowers.

Does balance in your life, come easy to you?

I always struggled with it, but I keep working at it!

How you start your day sets the tone for the whole day!

Today I began with a walk and listened to an inspirational speech for a short time, then turned it off to listen to the birds and just be present in nature.

It’s easy to be grateful when a beautiful morning is before you.

Say a prayer, think of what you’re grateful for and meditate on feeling love for everyone and everything in your life.

Happy Thursday!☀️🌼🦋

How can I improve my life in 6 months?

One decision, one choice EACH day gets you there.

Don’t feel like doing it, do it anyway! The people you see changing their lives, didn’t feel like it every day either. BUT they wanted the change bad enough!

Start showing up for yourself and honoring what you want to accomplish. It’s your job, no one else’s.

So quit whining and change your state of being!

Bring out the Warrior!

Begin telling yourself what you need to hear to do the tough stuff!

And in 3 weeks, you will begin to see a change. 6 months you will be unrecognizable! Imagine how that would feel!!!

Sitting in the sun and soaking up the healing energy!
Was diagnosed with Bronchitis this morning, and I am making self care a priority! What do you do for self care?

One minute they are young and bringing you dandelion flowers. And in the blink of an eye, they are all grown up!

Being their Mom has been the most rewarding part of my life.

And now they have children of their own and I love being a Grandma and seeing our boys, be Dad’s, to beautiful little girls.

I can’t imagine my life any other way. I love being a Mom.

Life is too short to suffer.

Make a choice today, to improve your life! Get on a path that brings you joy and excites you!

Your first step is to make the decision, so this is your sign to change things!

Did you know that your spouse/ partner is your greatest teacher?

What you didn’t resolve in childhood, will come to the surface when you get upset, with something they did or said.

Maybe your Mom or Dad was controlling, or they abandoned you on an emotional level. What ever it is, it will come up.

AND how you dealt with it as a child, you will do again, as an adult, until you learn how to navigate those feelings and heal that part of you.

Makes sense when you think about it doesn’t it?

What if you could learn to heal your inner child? And learn how to fight fair, which would improve your relationship?

I can help with that! Message me or email me with questions or to set up a coaching session!

I love to take photos. And I love to take special moments and put them on my wall. It makes me happy!

How about you?

Look for progress, not perfection.

Celebrate each win, however small

Your thoughts create your life, so manage them well.

Practice gratitude each morning. 🥰

“What will you do with the rest of your life?”

That was the question my Mom asked me, weeks before she passed.

It was unusual since we normally didn’t have deep discussions.

And now it’s been nagging at the back of my mind.

I don’t know if you’ve ever been there, but I do know that the New Year poses questions each year too.

Questions like:
How can I change my life in 2026?
How do I get unstuck?
What path is the right one?
How do I learn to love myself?
If I set Boundaries, does that mean I am selfish?

As with anything in life, we need to go within, find out what’s true for us, discover what will make us happy and not wait until it’s too late to take action!

So tell me, what will you do with your life??