Knockouts - Women's Kickboxing Studio

New schedule is UP for September and October.

We will have TWO weeks off in between sessions, and the next 6 weeks kicks off on 9/8 🔥

Notice: There are no classes Saturday 9/12 & Saturday 9/26.

HOWEVER! Saturday 9/12 is Fondue Fest!! And I would love it if I could get some volunteers signed up to help put on demonstrations or to just look cool at the knockouts tent 😎 Send me a message if you are willing to stop by and help anytime that day, and I will send you a code for $10 off this session.

Join us! Sign up link in comments 👊🔥

It’s Fight Week!

Coach Kegan Gennrich and Donte Johnson both stepping up to compete this weekend!

They’ve put in the work, stayed disciplined, and now it’s time to show everyone what they can do.

Our entire Downtown MMA and Knockouts family is behind you both.

Let’s bring home two wins! 🔥💪

Drop them some encouragement in the comments!

Donte - Saturday UFC 330 - Philadelphia
Kegan - Sunday APFC 24 - Milwaukee

Youth & Teen MMA this week 🔥

🚫 No open mat this Friday!

Can you believe it’s already week SIX?!

This week;
-New session schedule will be posted
-T Shirt orders are due, and will go in Friday
-Coach Biddle will not be here for Intermediate Class on Thursday, but we have a surprise guest stepping in the get beat up 🤣
-Superman punches this week?! 👊

Saturday 🔥

Friday 🔥

Thursday 🔥

Good Morning!

This is everyone I have down for the T Shirts;
Shannon - Small
Marie - Small
Amanda - Small
Melinda - Medium
Melinda Seaman - Large
Cassie - Large
Abbey - Undecided 🤣
Jennifer - 2X
Alli - L
Crystal - L

“?” Means I need you to message me your size please 🙂

$30

You can pay via Venmo - -Tynan (1048)

Or in person at the gym by 8/14 (when the order will go in)

If you’d like to be added to the list, comment or send me a message 🫶🏼

Tuesday 🔥

Women’s Kickboxing this week 🔥