10/18/2026
A calmer bedtime comes down to preparation. 🌙
In Montessori, we place a lot of importance on predictable routines, growing independence, and thoughtfully prepared environments. And those same principles can be helpful at home, too.
1. Keep the same sequence every night. Young children thrive on order. When bath, pajamas, teeth, and books happen in the same sequence each evening, the child knows what comes next. The routine itself becomes the signal that sleep is approaching, and there’s less to negotiate.
2. Let the child do as much as they can by themselves. Choosing between two pairs of pajamas, brushing their own teeth, selecting a book from a small set. Each step the child owns gives them a sense of control, which often reduces the resistance that comes from feeling hurried through the evening.
3. Prepare the space for rest. A calm, uncluttered room with dim light and few distractions. Many Montessori families use a floor bed so a child can get in and out on their own, which supports their independence (they just make sure the whole room is safely childproofed).
In Montessori classrooms, children experience the benefits of predictable routines, meaningful choices, and environments designed to support their growing independence. These same principles can help bring calm and connection to everyday moments at home.
What’s one thing that helps bedtime go more smoothly in your family? Let us know in the comments.
