Rumble Boxing

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Rumble Boxing The vibes and energy are like no other with this celebrity-backed boxing inspired concept !!!!!!! Build confidence, strength and serious results!!!

Rumble Boxing Flower Mound delivers boxing & strength group fitness workouts for all fitness levels. Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits. Reap rewards in every round® and rumble at your own pace.

10/02/2026

This scene aged better than the meat 🥩

50 years later, Rocky’s training montage still hits, the meat locker still makes us want to throw a few punches, and we’re still taking notes from the Italian Stallion 🐎

Now it’s your turn. The Icon Challenge is officially on: 10 classes in 31 days for a shot at Rocky 50th Anniversary merch + a Rocky-inspired NYC trip for 2️⃣

Join in the Rumble App 🥊

“Every champion was once a contender that refused to give up.” 🥊 Rocky BalboaAnd we’re off! 31 days, 10 classes, your ro...
10/01/2026

“Every champion was once a contender that refused to give up.” 🥊 Rocky Balboa

And we’re off! 31 days, 10 classes, your road to Icon status starts today. Join The Icon Challenge in the Rumble App and get class 1 on the books 📲

Fifty Years. Nine Films. One Unmatched Legacy. Rocky 50th Anniversary. Watch Now on Prime.

Terms & conditions apply. See link in bio for full details.

09/29/2026

Still taking in everything you did this weekend 🥲🥊
To every studio, team, member, partner and person who showed up for Rumblethon, this one belongs to you 🖤

Now, about what’s next... we hope you’re ready for another round 👀

09/25/2026

Get your sleep tonight...bc tomorrow we push Hard Mode harder ‼️😮‍💨

The training is done. The teams are ready. Now we get to put all that work toward something bigger.

Rumblethon, we’ll see you tomorrow 🥊

09/24/2026

What you see: the fighter’s toughness, confidence, composure
What you don’t see: everything a fighter is carrying behind it

For a sport built around showing strength, speaking openly about mental health has challenged the idea that struggling and being strong can’t exist at the same time.

Strength isn’t just what you can take, it’s knowing when you don’t have to take it alone.

That’s what’s behind Rumblethon.
Showing up together, putting purpose behind the punches, and supporting The Jed Foundation as they work to make sure teens and young adults have the support they need when they need it 🖤🥊

Rumblethon’s gonna be a lot to take… 🥊See what we did there?Proudly sponsored by Intake Breathing
09/24/2026

Rumblethon’s gonna be a lot to take… 🥊

See what we did there?

Proudly sponsored by Intake Breathing

09/22/2026

Johnny Bananas knows a thing or two about a Challenge 👀

This one comes with gloves, a team, and a big reason to show up.

Rumblethon is THIS weekend, see you there 🥊

09/18/2026

The game wouldn’t be the same without them 🥊

Different countries, different generations, different ways of fighting, but from Durán and Chávez to Serrano and Canelo, these fighters haven’t just been part of boxing history, they’ve helped write it ✍️

🚨 We’re Hiring at Rumble Boxing Flower Mound! 🥊Do you have a positive attitude, high energy, and love connecting with pe...
09/15/2026

🚨 We’re Hiring at Rumble Boxing Flower Mound! 🥊

Do you have a positive attitude, high energy, and love connecting with people? We’d love to meet you!

We’re looking for a Front Desk Sales Associate to join our team.

✨ Responsibilities:
• Greet and check members into class
• Create a welcoming, energetic atmosphere
• Help with membership sales and tours
• Deliver outstanding customer service

🕔 Availability Needed:
• Early mornings
• Some weekends

If you’re outgoing, dependable, and enjoy being part of a fun, fitness-focused community, we’d love to hear from you!

📩 Send us a DM or email your resume to [email protected].

MAYHEM. 5/4 - 5/17. 🔥The Rumble Showcase is officially live. Your mission? Try it all.🥊 Straight Up Boxing🏋️‍♂️ Rumble S...
05/04/2026

MAYHEM. 5/4 - 5/17. 🔥

The Rumble Showcase is officially live. Your mission? Try it all.

🥊 Straight Up Boxing
🏋️‍♂️ Rumble Strong
⚔️ Versus
⚡ Signature

1 Class = 1 Point.
The more points you earn, the better your chances to win the prize.

It’s you vs. the schedule. Let’s see what you’ve got.

Hour of power. Back-to-Back. Bag vs bench. Two Sides. One Hour.Versus6v6
05/02/2026

Hour of power. Back-to-Back. Bag vs bench. Two Sides. One Hour.

Versus
6v6

All Access Pass only $49. That's 2 weeks of Unlimited classes. Come see what Rumble has to offer.
05/01/2026

All Access Pass only $49. That's 2 weeks of Unlimited classes. Come see what Rumble has to offer.

Pumping Iron. Getting swole. Pushing weight. All strength, no boxing.Rumble Strong
04/30/2026

Pumping Iron. Getting swole. Pushing weight. All strength, no boxing.

Rumble Strong

🚨 APRIL SCHEDULE CHANGES🚨🔴 MONDAY: Signature Full Body ALL DAY | 5:00am 8:30am 5:30pm 6:45pm 🔴 TUESDAY: 5am Signature Lo...
03/30/2026

🚨 APRIL SCHEDULE CHANGES🚨

🔴 MONDAY: Signature Full Body ALL DAY | 5:00am 8:30am 5:30pm 6:45pm
🔴 TUESDAY: 5am Signature Lower Body | 8:30am 💪 Rumble Strong | 5:30pm Signature Lower Body | 6:45pm 💪 Rumble Strong
🔴 WEDNESDAY: 5am 5v5 | 8:30am 5v5 | 12pm 🥊30-min Straight Up Boxing | 5:30pm 5v5 | 6:45pm 🥊45-min Straight Up Boxing
🔴 THURSDAY: 5am Signature Upper Body | 8:30am Signature Upper Body | 5:30pm 🥊45-min Straight Up Boxing | 6:45pm 💪Rumble Strong
🔴 FRIDAY: 5am Signature Full Body | 8:30am Signature Full Body | 12pm 🥊30-min Straight Up Boxing | 5:30pm Signature Full Body
🔴 SATURDAY: 8:30am Signature Full Body 45-min | 10am Signature Full Body 60-min
🔴 SUNDAY: 9am 6v6 60-min

Our Signature classes give you half & half. Half the class will be Strength focused movements while the other half is Boxing in the aquarium bag. The best of both worlds.

We’ve added more slots for both Rumble Strong (just the strength) and Straight Up Boxing (advanced boxing) to ensure you're getting exactly what you need this month.

Member demand drove these updates, what else do you want added?

🥊 Who’s ready to RUMBLE?!Join us this Saturday at 9AM for a Pop-Up Rumble Boxing Inspired Class at Lululemon Tanger Out...
03/16/2026

🥊 Who’s ready to RUMBLE?!

Join us this Saturday at 9AM for a Pop-Up Rumble Boxing Inspired Class at Lululemon Tanger Outlets Fort Worth.

Get ready for a FREE 30-minute workout to sweat, vibe, and feel empowered + followed by some well-deserved shopping inside the Lulu store 🛍️✨

Make sure to bring:
💧 Water
🧘‍♀️ Yoga mat
👯‍♀️ A friend

This event is completely **FREE** come move with us and make it a fun Saturday morning you don’t want to miss! 🔥

Bingo is back on the wall! 🥊​We’ve refreshed the board with brand-new challenges like "Run the 6 in the Wild" and "The V...
03/09/2026

Bingo is back on the wall! 🥊

​We’ve refreshed the board with brand-new challenges like "Run the 6 in the Wild" and "The Victory Pose." For the first time ever, every registration includes a participant-exclusive custom Rumble shirt.

​REGISTRATION ENDS MARCH 15th. Stop by the front desk to give us your shirt size and get your name on the board!

One of your favorite Rumble challenges is coming back. Get ready for Bingo, Rumble Style 🥊Are you ready?
03/05/2026

One of your favorite Rumble challenges is coming back. Get ready for Bingo, Rumble Style 🥊

Are you ready?

Address

4351 Cross Timbers Road, Suite 500
Flower Mound, TX
75028

Opening Hours

Monday 5am - 7:30pm
Tuesday 6am - 6:15pm
Wednesday 5am - 7:30pm
Thursday 6am - 7:30pm
Friday 5am - 1pm
Saturday 8am - 11am
Sunday 8am - 10am

Telephone

+14692938945

Website

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