12/30/2024
To our amazing community: We’re taking a short social media break to bring you even more meaningful content, programs, and updates.
We’re still here for you, so don’t hesitate to reach out. Thank you for your understanding and support—we can’t wait to come back stronger!
12/25/2024
Merry Christmas from all of us at PDHS FRAMEWorks! Today, we celebrate love, resilience, and the power of community. What are you celebrating today? Let us know below!
The production of this post was supported by Grant -05-00 from ACF. Its contents are solely the responsibility of P*e Dee Healthy Start Inc. and do not necessarily represent the official views of ACF.
12/24/2024
As we gather for Christmas Eve, let’s focus on gratitude. Who or what made your year brighter? Let us know below.
The production of this post was supported by Grant -05-00 from ACF. Its contents are solely the responsibility of P*e Dee Healthy Start Inc. and do not necessarily represent the official views of ACF.
12/23/2024
The holidays can be busy, but don’t forget to care for YOU. Take 5 minutes today to breathe, reflect, and reset:
1. Light a candle and sit in silence.
2. Write a down 3 things you’re grateful for.
3. Take a walk to clear your mind.
What’s your favorite way to relax during the holidays? Share below!
The production of this post was supported by Grant -05-00 from ACF. Its contents are solely the responsibility of P*e Dee Healthy Start Inc. and do not necessarily represent the official views of ACF.
12/19/2024
Feeling the holiday stress? Don’t worry—we’ve got you. Here are 5 quick ways to relax and enjoy the season. What’s your favorite way to de-stress during the holidays? Share it below!
The production of this post was supported by Grant -05-00 from ACF. Its contents are solely the responsibility of P*e Dee Healthy Start Inc. and do not necessarily represent the official views of ACF.
12/12/2024
Seasonal Affective Disorder (SAD) affects millions during the colder months. If you’re feeling down, here’s how to fight the winter blues.
The production of this post was supported by Grant -05-00 from ACF. Its contents are solely the responsibility of P*e Dee Healthy Start Inc. and do not necessarily represent the official views of ACF.
12/11/2024
Clean hands save lives! Here’s how to wash your hands properly and stay healthy this season.
The production of this post was supported by Grant -05-00 from ACF. Its contents are solely the responsibility of P*e Dee Healthy Start Inc. and do not necessarily represent the official views of ACF.
12/06/2024
The holidays are right around the corner! Here are 5 simple tips to keep your spending on track while enjoying the season.
The production of this infographic was supported by Grant # 90ZB0017-05-00 from ACF. Its content are solely the responsibility of P*e Dee Healthy Start Inc. and do not necessarily represent the official views of ACF.
12/05/2024
Family is where love and resilience start. Here are 5 simple tips to help strengthen your family bonds every day.
The production of this infographic was supported by Grant # 90ZB0017-05-00 from ACF. Its content are solely the responsibility of P*e Dee Healthy Start Inc. and do not necessarily represent the official views of ACF.
11/28/2024
As we gather to feast, let’s give thanks for the many blessings in our lives. Happy Thanksgiving!