Andrea Nutrition Coach

Andrea Nutrition Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Andrea Nutrition Coach, Personal coach, Flagstaff, AZ.

🌿 Simplify your meals
✨ Feel confident in your body
đźš« No dieting or calorie counting

Registered Nurse | 19+ years experience
Inflammation • Hormones • Energy • Sustainable nutrition

⬇️ Start here
andreacasavant.com

08/12/2026

High protein Blackberry Cobbler

Berry Base
3 cups blackberries (fresh or frozen)
1 scoop (about â…“ cup) Arbonne EssentialMeal Vanilla
2 Tbsp tapioca starch

Crumble Topping
2 cups almond flour
ÂĽ cup honey
ÂĽ cup almond milk
â…“ cup Arbonne EssentialMeal Vanilla
½ cup gluten free oats
2 Tbsp cinnamon
1 tsp ground cloves
1 tsp nutmeg

Instructions
Prep the berries:
In a medium bowl, toss blackberries with Arbonne EssentialMeal Vanilla and tapioca starch. Pour into a square baking dish.

Make the topping:
In a separate bowl, mix almond flour, honey, almond milk and Arbonne EssentialMeal Vanilla until crumbly. Stir in oats, cinnamon, cloves, and nutmeg
Assemble:Sprinkle the crumble mixture evenly over the blackberry base.

Bake:
Place in a preheated oven at 350°F (175°C) for 30–35 minutes, or until the topping is golden brown and the berries are bubbling.

Serve:
Enjoy warm—delicious on its own or with a dollop of coconut yogurt for extra creaminess!

08/08/2026

Follow for more BlackBerry hunting tips and tricks that help you and your family eat more plants!!

08/08/2026

follow for more BlackBerry hunting tips!!

08/05/2026

Welcome to Day 6 of 7. Blackberry Hunting Hacks for beginners

Make sure you watch my other 6 hack videos so you are prepared for blackberry picking this season!

08/04/2026

She upgraded my bin idea from yesterday’s tip!! So smart!!

Come back tomorrow for another blackberry hunting hack!

08/03/2026

Day 4: hang a bin around your neck to keep@your hands free for more berries!!!

Come back tomorrow for more blackberry hunting hacks for beginners!!

08/02/2026

Blackberry thorns make it hard to grab onto branches, and holding onto ripe berries often ends in pulling off the berry and losing more ripe berries to the ground.

I look for green or red berries to help me pull up clusters without scratching my hands or loosing ripe berries to the ground!

Come back tomorrow for more of my fave blackberry hunting hacks for beginners!

hunting

08/01/2026

1/2 lb of crazy juicy blackberries in 10 minutes!!
Tomorrow I’ll be sharing how I can pick berries twice as fast.

07/31/2026

You missed some berries Andrea!!!

07/30/2026

My 3 must haves for blackberry hunting:

1: fingerless gloves so my hands don’t get all scratched up but I can still use my fingers to gently grab fruit.

2: hard plastic containers with inner plastic bags so I don’t drip juice everywhere from bags poked by thorns.

3: long sleeve shirts and pants and boots to protect my skin from scratches

Save for the next time you want to collect blackberries!

Address

Flagstaff, AZ
86004

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