NGE Sports Performance

10/08/2026

🤼 NGE YOUTH WRESTLING IS BACK—WITH TWO SCHOLARSHIP OPPORTUNITIES!

Build confidence, strength and discipline this winter while learning skills that carry into other sports—especially FOOTBALL! 🏈

Wrestling develops balance, coordination, grip strength and body control. Athletes learn to use leverage, maintain a strong base and keep working through contact—all valuable skills for blocking, shedding blocks and tackling.

Beyond sports, wrestling helps kids build friendships, stay focused and gain confidence in themselves!

📅 December 1–March 4
🗓 Tuesdays & Thursdays

▪️ Grades K–5: 6:30–7:30 PM
▪️ Grades 5–8: 6:30–8 PM

💲 $299 for the program—less than $12.50 per practice!

❤️ Every child deserves a chance to get on the mat.

Through the generosity of our proud partner, 365 Days 365 Ways, two scholarships are available for children who want to wrestle and whose families would welcome support with registration costs.

To apply for a scholarship, message Coach Jim privately for a digital application or arrange to pick up a paper copy at NGE. All inquiries will be handled with care and respect.

To register for the program, scan the QR code on the flyer or use this link:
https://nge.pushpress.com/landing/plans/plan_ab15a6d43e034a

Please share—you may know a child who would love this opportunity!

Follow 365 Days 365 Ways and support their mission:
https://www.instagram.com/365_days_365_ways

NGE Wrestling — Building Better Athletes.

10/07/2026

🤼 NGE YOUTH WRESTLING IS BACK!

Build confidence, strength and discipline this winter while learning skills that carry into other sports—especially FOOTBALL! 🏈

Wrestling develops balance, coordination, grip strength and body control. Athletes learn to use leverage, move their feet and stay strong through contact.

For football players, those skills help with blocking, shedding blocks and tackling. Learning to maintain a strong base, control an opponent and keep working through contact can make a difference on the field.

It’s also a great way to build conditioning, focus and the confidence to compete when things get tough!

📅 December 1–March 4 🗓 Tuesdays & Thursdays

▪️ Grades K–5: 6:30–7:30 PM ▪️ Grades 5–8: 6:30–8 PM

💲 $299 for the program—less than $12.50 per practice!

Scan the QR code on the flyer or register here: https://nge.pushpress.com/landing/plans/plan_ab15a6d43e034a

NGE Wrestling — Building Better Athletes.

10/02/2026

First Class Free
NGESPORTSPERFORMABCE.COM

09/10/2026

🚨 ATTENTION, PARENTS OF YOUTH ATHLETES 🚨

Now is one of the most important times to get your athlete training properly.

Youth athletes are constantly developing—their nervous systems are learning how to move, their bodies are adapting to physical demands, and their habits are being formed. Age-appropriate strength and speed training can improve coordination, balance, acceleration, power, body control, confidence, and resistance to injury.

Training is only part of the equation. Proper nutrition, hydration, and sleep give young athletes the fuel and recovery they need to grow, adapt, and perform. Without those pieces, even a talented athlete may struggle to reach their potential.

The biggest advantage is consistency.

While others wait until tryouts or the start of the season to get in shape, athletes who train now are building a foundation. Every properly coached repetition helps develop better movement patterns, stronger muscles, faster reactions, and greater confidence.

There is a window of opportunity for young athletes to pull ahead—not through shortcuts or excessive training, but through smart programming, quality nutrition, proper recovery, and consistent effort.

The work completed now can become the difference later.

Our Strength & Speed program is designed for athletes of all sports and multi-sport athletes.

💪 Build functional strength
⚡ Improve speed and explosiveness
🏃 Develop coordination and efficient movement
🛡️ Prepare the body for the demands of competition
🥗 Learn better nutrition and recovery habits
🏆 Enter the next season prepared—not trying to catch up

Don’t wait for the season to start before preparing for it.

STRENGTH & SPEED TRAINING
https://share.google/HK7SizTvY9po6YeTd

09/08/2026

09/04/2026

Enjoy your long weekend. We will see you Tuesday

08/26/2026

https://doubleplaysportsfitness.com/baseball-tryouts-leominster/

08/24/2026

⚡ JR. WOO SOX NORTH x NGE SPORTS PERFORMANCE ⚡

We’re excited to team up with Jr. Woo Sox North for a 3-week Baseball Performance Training program at NGE Sports Performance!

⚾ BASEBALL + STRENGTH + ARM CARE 💪

Players will get professional instruction combined with elite-level sports performance training, focusing on building stronger, faster, healthier baseball players.

https://doubleplaysportsfitness.com/free-baseball-clinics-9-12u-worcester-north/

📍 NGE Sports Performance
44 Old Princeton Rd., Fitchburg, MA

📅 Tuesdays — September 8, 15 & 22
⏰ 5:30–7:00 PM

Training will focus on:

⚾ Baseball-specific skill development
💪 Strength & athletic development
🔥 Speed, power & explosiveness
💨 Movement and mobility
💪 Arm care and injury prevention

Baseball training meets Sports Performance.

Limited spots are available.

👉 Register at doubleplaysportsfitness.com

JR. WOO SOX NORTH x NGE SPORTS PERFORMANCE

⚡ BUILD BETTER ATHLETES. BUILD BETTER BASEBALL PLAYERS. ⚡

08/03/2026

Congratulations to NGE Sponsored Athlete Malia Reyes and her NEFFL 13u Teammates for taking home the Gold in the Flag Football Jr. Olympics this weekend in Moines, Iowa

07/28/2026

What if the secret to looking better wasn't training like everyone else... but training like an athlete?

At NGE Sports Performance, we don't believe in cookie-cutter workouts. We build personalized programs that combine strength, mobility, conditioning, power, and functional movement to help you become the strongest, healthiest version of yourself.

Whether your goal is to:
Lose body fat
Build lean muscle
Move without pain
Improve energy and confidence
Get back to feeling like you again..we'll help you get there.

You don't have to be an athlete to train like one.

Train with purpose. Move with confidence. Become yourself again.

📍 NGE Sports Performance – Fitchburg, MA
📞 978-627-3182

Private • Semi-Private • Personal Training