Diane Sing - 831 yoga

Not for me… What happens when you attend a class you don’t like

If you have practiced yoga for any length of time, you have been to a class that didn't connect for you. It could be that your regular teacher had a sub you didn't like or you were trying out a new studio or new location. Whatever the situation, we can get the ick for a number of different reasons. What to do?...

Not for me… What happens when you attend a class you don’t like If you have practiced yoga for any length of time, you have been to a class that didn’t connect for you.  It could be that your regular teacher had a sub you didn’t like or you wer…

What are you resisting? A question both complex and so simple. That space of discomfort is where we find a deeper connection to ourselves. In our asana practice, an intense posture can bring us deeper into our mind. In meditation, the discomfort of silence and stillness can focus our attention on a bigger issue. With each limb of yoga we explore, self examination is key....

What are you Resisting? What are you resisting? A question both complex and so simple. That space of discomfort is where we find a deeper connection to ourselves. In our asana practice, an intense posture can bring us dee…

June in my garden / neighborhood. The world may feel hard and sad, but the earth is blooming and moving forward.

"Everything is only and always changing"

Today marks one year of this sweet boy passing over the rainbow bridge. At 20 years old, he was sassy, sweet, and my lovely grumpy old man. Hissy to outsiders - but so tolerant with the kids.

I finally got his pawprint tattooed on my arm - just where he would tap me and ask for me to hold his paw while I was working. My constant companion and loving friend. Miss you so much my sweet Simon.

Our 2nd Q&A session is tonight at 6pm. Please join us!

So very excited to get back outdoors with Madison Outdoor Yoga classes in May. We will have new classes as well as your favorites! Check out the schedule at meetup.com - Coming Soon!!

Two opportunities to learn about Kundalini Yoga. My Introduction to Kundalini Yoga this coming weekend at main street yoga in Stoughton and my regular class at Mala Yoga Center every Thursday at 5:30pm. Have more questions? Come see me Thursday!

This powerful practice is a great way to dive deeper into your yoga journey. The intro class will be taught in an accessible way for all body types and abilities. Chairs and props will be available. Many of these practices can look like meditation, but can release stored trauma from the body and allow a deeper sense of peace.

Please join me for Kitty Yoga on Wednesday March 6th at 5:30pm at West Towne Vet Clinic. I'm so very excited! This will be a gentle Vinyasa Flow with plenty of restorative poses - puuurrrrrfect for the end of a long day and kitty snuggles. Cost is $30 with half benefitting MCP, DCHS, and Underdog Pet Rescue.

Space is limited to 15, so please sign up early. Email [email protected] to reserve your spot.

Reminder! This Saturday @ James Madison Park 🙏❤️ -

Reminder! This Saturday @ James Madison Park 🙏❤️ Please join us on Saturday, August 26th at the James Madison Park Shelter to celebrate 10 years of FREE outdoor yoga! I’m so very grateful to everyone in our community that has taken a class, talked about our classes, and spread the word about us.

Mark Your Calendars! 10 Year Anniversary Event -

Mark Your Calendars! 10 Year Anniversary Event Please join us on Saturday, August 26th at the James Madison Park Shelter to celebrate 10 years of FREE outdoor yoga! I’m so very grateful to everyone in our community that has taken a class, talked about our classes, and spread the word about us.