Fit4Mom East Tampa

Fit4Mom East Tampa FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood.

We offer fitness and community in motherhood - serving Fishhawk, Brandon, Riverview and Valrico.

08/18/2026

From the time I walked in, everyone was so welcoming and I felt relaxed, literally, the entire time I was there. And you know if you’re a mom, it can be so hard to find time to just relax and take care of you.

I’d love for you to get the same experience I did because you deserve it, mama! Make sure to join us for our Anniversary Class on August 26th because we will be giving away TWO gift certificates for you to enjoy some self-care, too!

Just comment “Massage Envy” or find the 🔗 in our bio for our 25th Anniversary class. We hope you’ll join us 🫶🏻

We're heading into a new week which means new opportunities to move, connect & pour back into YOU!We have our same lineu...
08/15/2026

We're heading into a new week which means new opportunities to move, connect & pour back into YOU!

We have our same lineup of classes this week, playgroups, and our Mom's Day Out coming up this week! So whether you're looking for a workout, playtime for you or just hoping to meet other moms--there is a place for you here!

And if you've been thinking about trying a class, let this be your sign! Your first class is FREE. Just comment "first class free" or find the free class 🔗in our bio to claim yours. We'd love to meet you 🫶

It’s more than just a ride.It’s a front-row seat to strength.A routine they start to recognize.A chance to see mom show ...
08/14/2026

It’s more than just a ride.

It’s a front-row seat to strength.
A routine they start to recognize.
A chance to see mom show up, move, try, sweat, and keep going.

Stroller classes aren’t just good for you, they’re shaping what movement, community, and confidence look like for them too.

Comment “stroller” or find the 🔗 in our bio to claim your free class. Your village (and theirs) is waiting.

Try FIT4MOM East Tampa and see what makes us different and why so many moms stay long after that first class! We create ...
08/11/2026

Try FIT4MOM East Tampa and see what makes us different and why so many moms stay long after that first class!

We create workouts and community that meets moms where they are. Bring your baby, come solo, just come as you are! We would love to meet you and welcome you into our village so you always feel supported and don't feel like you have to go through motherhood alone.

Just comment "Kinda chic" or find the free class 🔗in our bio to claim your free class. We can't wait to meet you 🫶

We're heading into a new week and back to school season is upon us. That's the perfect time to get back to a routine and...
08/07/2026

We're heading into a new week and back to school season is upon us. That's the perfect time to get back to a routine and, more importantly, back to you! We've got back to school crafts, Free mom walks, classes all week long to help you get back at it.

Try your first class this week and get your first month for just $25! Just comment "Back to You" or find the free class 🔗in our bio. We can't wait to meet you!🫶

08/05/2026

And every mom always says, I wish I would’ve tried it sooner!

Each mom here (me too!) has felt the mix of nerves and excitement and the "I didn't know how much I'd love it" feeling that will be waiting for you after.

Your village is waiting. Comment “find my village” or find the free class 🔗 in our bio to claim your free trial. We can’t wait to meet you 🫶🏻

08/01/2026

Motherhood was never meant to be done alone.

If you’re craving connection, a reason to get out of the house, and something that’s just for you (and your little can come along, too!), we’d love to meet you.

At FIT4MOM East Tampa, you’ll find workouts that challenge you, kids who are always welcome, and a village that truly gets it.

✨ Your first class is FREE.

Comment FREE below or find the free class 🔗 and we’ll help you find the perfect class to start.

Your village is waiting. 🫶🏻

Summer is winding down and we're heading into back to school season! We have so much fun planned for you this month so y...
08/01/2026

Summer is winding down and we're heading into back to school season! We have so much fun planned for you this month so you can get back to you!

Don't miss our 25th Anniversary 2000's Throwback class on August 26th! We're partnering with to bring you a special class that you won't want to miss!

And all month long your first free class can turn into your strongest month yet for just $25! It's the perfect time to find your new favorite workouts and be a part of a village that makes you want to keep showing up. And trust us, strong looks good on you!

Just comment " Strong starts here" or find the free class 🔗in our bio. We hope to see you soon 🫶

The 2000s called… and they want you at our Mega Class. 💿✨Stroller Strides is turning 25 and the only way we know how to ...
07/30/2026

The 2000s called… and they want you at our Mega Class. 💿✨

Stroller Strides is turning 25 and the only way we know how to celebrate is a throwback mega class, of course!
Join us for a feel-good sweat sesh, a sing-along playlist, and all the Y2K energy your workout has been missing.

Grab your mom friends, bring the stroller, and meet us for our 2000s Throwback Mega Class on August 26th at 9:30AM at Dick's House of Sport .

Join us by commenting "Throwback" or find the 🔗in our bio for our 25th anniversary class! Trust us, this one’s going to be so fetch. 😉

This August, FIT4MOM is officially 25 years strong, and it calls for a little celebrating!Starting August 1st, join the ...
07/29/2026

This August, FIT4MOM is officially 25 years strong, and it calls for a little celebrating!

Starting August 1st, join the 25 Strong Daily Challenge: 25 days of simple, no-equipment moves you can do anytime, anywhere.

🎉 25 jumping jacks
🎉 25 squats
🎉 25 tricep dips
🎉 25 glute bridges
🎉 25-second plank hold

One day at a time. One rep at a time. 25 years of FIT4MOM strength, celebrated together.

Join the challenge and let’s get 25 strong.

Make sure to also head to to officially join the challenge for a chance to win some prizes, too!

Address

Fish Hawk, FL

Telephone

+18134861295

Website

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