The Lifting Lab

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The Lifting Lab BY APPOINTMENT ONLY
We’re a private 24/7 female-focused (but open to all) gym & personal training studio dedicated to changing the way you view fitness!✨

‼️🚨 We need your help!!! 🚨‼️We’re collecting socks for the entire month of   with our friends at Custom Staffing and Ope...
10/07/2026

‼️🚨 We need your help!!! 🚨‼️

We’re collecting socks for the entire month of with our friends at Custom Staffing and Open Arms in Findlay!

You can drop off your ✨ NEW AND UNUSED SOCKS ✨ at our gym any time during the month of October to help our Findlay neighbors that need a little bit of extra warmth this winter ❄️

Oskee is already leading the charge and ready to give up some of his sock money for this amazing cause, are you ready?!

🧛🏻‍♂️ more specifically he vants you to join The Lifting Lab 🧛🏻‍♂️ What can we say 🤷‍♀️ Oskee makes the rules. And one r...
10/06/2026

🧛🏻‍♂️ more specifically he vants you to join The Lifting Lab 🧛🏻‍♂️

What can we say 🤷‍♀️ Oskee makes the rules. And one rule he decide to make this was for us to give away a free guest pass to all our members that share this meme to their stories and comment what they vant to do this October in the comments below! 👇

09/30/2026
🤯🎉 HAPPY LAST DAY OF OUR BIGGEST GIVEAWAY OF THE YEAR!!! 🎉🤯Tonight at 11:59pm your chance for extra entries closes! So m...
09/30/2026

🤯🎉 HAPPY LAST DAY OF OUR BIGGEST GIVEAWAY OF THE YEAR!!! 🎉🤯

Tonight at 11:59pm your chance for extra entries closes!

So make sure to tag/invite your friends and follow the instructions on our pinned giveaway post. Find all the information you need on how to win on our pinned giveaway post!!

And who knows… we might have some extra freebies to giveaway to our runner ups… 😘😆

Have you entered yet!? 🤯🥳🎉

sorry for no meme monday this week :/ sometimes life can be chaotic and this week it seems mine is too 🙃😵‍💫BUT we did wa...
09/29/2026

sorry for no meme monday this week :/ sometimes life can be chaotic and this week it seems mine is too 🙃😵‍💫

BUT we did want to remind yall you still have today and tomorrow to enter the giveaway for the free year of gym membership with us!! 🎉💥

We appreciate all the love and support and are so excited to see who will win it!

Remember even if you’ve already entered, you can get DOUBLE ENTRIES PER PERSON that you invite to follow our page! (Just make sure to screen record and send it to us) 👀

More information on how to win is on our pinned giveaway post!!

This isn’t over yet! 😍💕 See yall at the finish line!

Happy National Dolly Parton Day yall!! Eve from The Baking Co. & Bread Kneads was so sweet to think of us today and thes...
09/25/2026

Happy National Dolly Parton Day yall!! Eve from The Baking Co. & Bread Kneads was so sweet to think of us today and these cupcakes are not only so beautiful and delicous (of course I’ve already had one lol) but the kindness behind them absolutely made my day 🥹💕

One time Dolly Parton joked, “I tried every diet in the book. I tried some that weren’t in the book. I tried eating the book. It tasted better than most of the diets.” Even her song “Two Doors Down” was inspired by her being on a diet while on tour and wanting to eat with the rest of her band at a restaurant serving fried clams lol 😂

For those that don’t know, Dolly struggled with many autimmune diseases including severe endometriosis and rheumatoid arthritis. Because of the symptoms of these health conditions she struggled with depression and body image issues revolving her weight fluctuations. She tried everything she knew of both physically and mentally to be happy with herself. Ultimately diets were not the things that brought her happiness and contentness in her life but it was her strong sense of self 👑👸

We believe Dolly was beautiful at every size and every age but we definitely understand having body image issues, trying everything to heal our bodies, and leaving ourselves out of some of the fun moments of life just to chase a specific body. We too learned that we can never achieve happiness through outward physical goals alone 🤷‍♀️

Health is more than just diet (lifestyle) and exercise. It is so so much more including mental health and creating beautiful memories with loved ones. So have the cupcake and celebrate the holidays and birthdays. You won’t get that moment back so make the most of it now and love on your people 💕

#925

Soooo are you getting your butt to the gym today?? And have you entered our giveaway yet?! You still have time to win! C...
09/21/2026

Soooo are you getting your butt to the gym today??

And have you entered our giveaway yet?! You still have time to win! Check out our pinned post for more information!!!

09/19/2026

Well at least we don’t judge ☠️💀😂

Oh don’t mind me here… I’m just showing off one of our MANY Cybex stack-loaded machines 😉😍 and being extra cute while do...
09/15/2026

Oh don’t mind me here… I’m just showing off one of our MANY Cybex stack-loaded machines 😉😍 and being extra cute while doing it 💁‍♀️ - Oskee

Address

1219 W Main Cross Street Ste 104
Findlay, OH
45840

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