Sally Pope Yoga

Wednesdays at 9:00am
Arkansas Yoga & Therapy Center
Join me for morning VariYoga❤️

Pause midweek to reconnect with yourself through mindful movement.

VariYoga is for everyone. We use props, we modify, we meet you where you are!

We'll move, breathe deeply, and find that sweet balance of effort and ease to carry you through the rest of your week.

Deep Stretch VariYoga
• A Meditative Practice •
Tuesday Evenings 6:00pm
Arkansas Yoga & Therapy Center

Nurture your body, calm your mind, and nourish your spirit.

This softly lit, meditative class combines mindful breathing, gentle movement, long-held stretches, deep rest, guided meditation prompts, and encouraging reflections.

You’ll be invited to move at your own pace and modify freely to support your unique needs. This practice is simply an invitation to care for yourself 💜

This is your time.
A gift to yourself.

Come let your body soften, your breath slow, and your mind settle.

aryoga.com

Arkansas Yoga & Therapy Center
1949 N. Green Acres Road
Fayetteville, AR 72703
479-521-9642

Join me for VariYoga this week at Arkansas Yoga & Therapy Center ❤️

My classes are laid back, welcoming, and designed to help you listen to your own body. I guide, but you decide what feels right. More challenge, less challenge, or your favorite stretch instead. You’re always encouraged to move with your breath, modify freely, and rest when needed.

☀️ Monday | 6:00pm
Marvelous Monday VariYoga

☀️ Tuesday | 6:00pm
Deep Stretch Restorative VariYoga
(meditative, long-held supported poses in dim lighting )

☀️ Wednesday | 9:00am
Midweek Reset VariYoga

☀️ Saturday | 9:00am
Calm & Strong VariYoga

Reach out anytime — DM or [email protected]

aryoga.com

Yoga at Good Dog Cafe
Mondays at 9am
Register online

IMATI yoga IMATI yoga IMATI yoga exists to support our community with a safe and sustainable practice focused on self-acceptance and bodily awareness. We use breathwork, meditation, yoga, affirmation, visualization, and guided journaling to get closer to our authentic selves. Book Now

Marvelous Monday VariYoga
6 - 7:15pm every Monday at
Arkansas Yoga & Therapy Center

Move, breathe, and start the week feeling a little more Marvelous!

Come try it out - $25 drop in, and other options available. All props provided. Modifications always encouraged, so if you’re new, don’t worry! We have fun practicing together with all levels of yoga experience, whether you're looking for more challenge or simply a chance to slow down, breathe, and reconnect with yourself.

Strong body,
Calm mind,
Better Monday!

Hi friends, this is a really good deal! It’s just $15 a class and this package can be shared with your family and friends so you’ll be able to bring a guest wherever you want. Don miss out 🧘‍♀️

💫 We’re down to the final 2 days of our Summer Feels Better Here sale!🌤️

For a limited time, get:
✨ 12 Classes for $180 ✨

That’s only $15 per class — a 40% savings compared to our regular drop-in rate.

Even better:
• passes can be shared with friends & family
• you can purchase multiple passes
• passes are good for 6 months from your first class attended

But don’t wait too long…only 2 days left to take advantage of this fantastic sale.
Hurry and get yours before they're sold out! Your hips will thank you!

Available online & in-studio, now through June 15th, while supplies last.🌿

Stronger body.
Calmer mind.
Better summer.

Come see for yourself —
Summer Feels Better Here. 🌞

👉https://www.aryoga.com/pricing
......................................................................................................................................
Give us a call: (479) 521-9642
Send us an email: [email protected]
Visit our website: www.aryoga.com
Stop by: 1949 N. Green Acres Rd in Fayetteville
......................................................................................................................................

Just never give up on yourself

💫 We’re down to the final 2 days of our Summer Feels Better Here sale!🌤️

For a limited time, get:
✨ 12 Classes for $180 ✨

That’s only $15 per class — a 40% savings compared to our regular drop-in rate.

Even better:
• passes can be shared with friends & family
• you can purchase multiple passes
• passes are good for 6 months from your first class attended

But don’t wait too long…only 2 days left to take advantage of this fantastic sale.
Hurry and get yours before they're sold out! Your hips will thank you!

Available online & in-studio, now through June 15th, while supplies last.🌿

Stronger body.
Calmer mind.
Better summer.

Come see for yourself —
Summer Feels Better Here. 🌞

👉https://www.aryoga.com/pricing
......................................................................................................................................
Give us a call: (479) 521-9642
Send us an email: [email protected]
Visit our website: www.aryoga.com
Stop by: 1949 N. Green Acres Rd in Fayetteville
......................................................................................................................................