09/18/2026
Sometimes change starts with noticing something you hadn’t noticed before.
For clients, EMDR can help make sense of why certain experiences still feel so present, or why the same thoughts, feelings, and reactions keep showing up.
And as clinicians, we’re doing our own version of that work too. Paying attention to what comes up for us, staying curious, and continuing to learn helps us be more present with our clients.
Awareness doesn’t change everything overnight, but it can be the beginning of something different.