UARK Wellness

Your feelings matter, so take time to check in with yourself and embrace what makes you feel good! 💛 Whether it’s laughing with friends, soaking up the sunshine, or enjoying a quiet moment, prioritizing emotional wellness helps you stress less, bounce back stronger, and find joy in the little things. Swipe through to see feel-good moments and smiling faces! 😊

Looking to meet new people and get involved on campus? Check out the Student Involvement and Leadership department to support your social wellness! ⭐️This resource offers over 400 RSOs and several student-led organizations, including University Programs, the Distinguished Lectures Committee, and the Headliners Concert Committee. You can also get involved with a club sport through University Recreation + Wellness! 🥎Check out our stories and click the link in our bio for more ways to boost your social wellness! 🐗

March is full of events you won’t want to miss! 🗓️ Check out what’s happening this month and join us in prioritizing your well-being! Click the link in bio to register for events.

Prioritize your occupational wellness by finding fulfillment in your work, maintaining a healthy work life balance, and growing professionally in a positive environment. 🧑🏼‍💻🗒️ The Offices of Career Connections offer many resources for student employment, from job search support to career development. Start by getting a resume review in the Career Studio on the first floor of the CORD — drop in anytime Monday through Thursday from 10am-5pm!

Meet our amazing Wellness Coaches! 🧘‍♀️ These individuals are certified wellness coaches that help students achieve academic and personal success. Click the link in bio to book an appointment with a wellness coach!

This winter weather is the perfect time to do some crafting! 😊😊 A vision board is more than just pictures, it’s a great way to create your goals for the upcoming year. What’s on yours??

Meet our amazing Peer Educators! ⭐️ These passionate students are here to support and guide you on your wellness journey. Stop by the Wellness Hut and events to connect, learn, and grow together!

Invest in your future self! Smart spending, saving, and budgeting today lead to financial wellness tomorrow! 💰 Here are 5 quick tips to keep your budget on track:

💸 Attend a Student Financial Wellness Webinar! Register using the link in our bio.
💸 Download apps to track your income and expenses to avoid overspending!
💸 Use student discounts on food, entertainment and more!
💸 Stick to your budget and avoid impulse purchases!
💸 Meal prepping and using campus dining options can save a lot of money!

Check our stories to learn more about financial wellness!