Coach Kerri

READY SEE A CHANGE IN YOURSELF?

My coaching roster is officially open and I’m looking for new clients who are ready to dial in their mindset, nutrition, and training.

If you’re tired of starting over every Monday and want real structure + accountability…
this is your sign.

🫵🏼 Apply for coaching + consult using the link in my bio.

As much as it disappointed me…
I knew it was time to pull the plug on this years bodybuilding prep when I was skipping cardio, missing workouts, felt like I couldn’t get a grip on anything, and was mostly looking forward to prep being over.

The extra sucky thing is that I was still making great progress despite those things.

I knew something needed to change. Workouts felt like they were externally driven. Like I HAD to do them for the sake of prep and not for myself.

So we’re shifting things back to internal motivators. Showing up to workouts for me and the enjoyment of a good challenge.

Happy Friday y’all ✨

Your girl FINALLY got some mirrors for the garage gym!

Stuck somewhere between not feeling myself & “girl shut up” 🤐