06/18/2026
A little blueberry goodness for your summer day. 🫐☀️
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Chartwells at University of Arkansas
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06/18/2026
06/16/2026
Welcome back to Take Care Tuesday!
Today, we’re talking about the debated topic of supplements 💊
Supplements aren’t one-size-fits-all. While they can be helpful in certain situations, many are heavily marketed with bold claims and limited evidence—so it’s important to be informed before adding them to your routine.
Keep these tips in mind:
• Look for third-party testing – Check for seals like NSF International, USP (United States Pharmacopeia), or Informed Choice
• Read the ingredient label – Choose products with simple, transparent ingredients
• Be skeptical of big claims – If it sounds too good to be true, it probably is
Remember: supplements are meant to supplement, not replace, a balanced diet!
ods.od.nih.gov
Love,
Food on the Hill’s Wellness Team
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06/12/2026
Your next coffee order is calling ☕🩷
Treat yourself to a vanilla latte with raspberry cold foam at Hill Coffee Co.
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06/11/2026
Your summer study spot is waiting ☀️☕
Whether you're working on assignments, catching up on emails, or enjoying a quiet moment, Hill Coffee Co. has you covered!
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06/09/2026
Welcome back to Take Care Tuesday!
Grocery shopping can be expensive and overwhelming without a plan—but it doesn’t have to be! With a few simple strategies, you can make your trips more budget-friendly, efficient, and even enjoyable 🛒✨
• Buy in bulk – Stock up on staple items like oats, rice, and beans to save money in the long run.
• Plan your meals ahead – Going in with a plan helps you stay focused and avoid impulse buys.
• Shop seasonal produce – Fruits and vegetables that are in season are often fresher, tastier, and more affordable since they don’t require long-distance importing.
A little planning goes a long way toward saving money and reducing stress!
Love,
Food on the Hill’s Wellness Team
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06/05/2026
Simple, satisfying, and full of flavor 🥯
The Garlic Provolone Bagel Sandwich is waiting for you at Hill Coffee Co.
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06/03/2026
Made with real lemons, just how it should be 🍋
Stop by Fowler’s Nook and explore our lineup of refreshing lemonade flavors 🤎
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06/02/2026
Happy Take Care Tuesday!💚 Let’s play a game!
Our wellness team created a ✨Nutrition Bingo✨ card to help you build balanced, nourishing meals throughout the day. Each square highlights simple habits that support your overall health and well-being.
Give it a try and see how many you can check off today! Let us know if you get Bingo! 😁
Love,
Food on the Hill’s Wellness Team
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05/29/2026
Got questions about campus dining or meal plans? 🍽️✨
Come visit us at the resource fair during student orientation!🐗
Grab a dining guide, learn about your options, and chat with our team.
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05/28/2026
🍔 Happy National Burger Day! 🍔
Craving a burger this summer? We’ve got you covered!
Stop by Talegate, True Burger, or Fulbright Dining Hall for your burger fix all summer long!😎
Make sure to check the Fulbright menu on Dine on Campus to see what they’re serving each day!
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