Soulful Sparks

Serving families, libraries, schools, & community programs on Long Island,NY

Soulful Sparks brings children and families together through yoga, mindfulness, story, movement, and imaginative play—helping children build calm, confidence, and connection.

08/11/2026

Move. Play. Breathe. Connect.

Family yoga is about so much more than yoga poses. It’s a chance to be silly, move together, slow down and share a little calm.

Join me tomorrow at 6 PM at North Shore Public Library for our final Soulful Sparks summer adventure!

Come as you are. We’ll find the calm together.

08/10/2026

It may look like play. But something deeper is happening.

Through stories, movement, imagination and connection, children are practicing how to pause, notice what they're feeling, and discover tools that can help them find their calm.
That's the heart of Soulful Sparks,
creating playful experiences where emotional regulation becomes something children can feel, practice and remember.

Pause • Move • Create.
Where calm begins with connection.

08/01/2026

Every adventure begins with one small moment of wonder.

This Monday, we’ll slow down, take a deep breath, and discover that a blank page can become a map to creativity.

Through yoga, mindfulness, and junk journaling, explorers will create, imagine, and uncover their own Wonder Keys—one page at a time.

SOULFUL SPARKS
The Mystery of the Wonder Keys
A Junk Journaling + Yoga Adventure

North Shore Library
Monday at 1:00 PM
Ages 9–12

07/26/2026

Parents…The strongest superpower isn’t flying.It’s learning what to do when big feelings show up.

During Superheroes of Calm, children discover their “real” superpowers through stories, yoga, mindful breathing, movement, and imagination.
They practice:
✨ Confidence
✨ Focus
✨ Self-control
✨ Kindness
✨ Emotional regulation

…all while thinking they’re just having fun.
Because that’s how children learn best.

Join us for this free Story Yoga adventure at North Shore Library on July 30!

Registration through the library.

07/25/2026

Something exciting is coming to North Shore Library!

I’m so excited to share two Story Yoga adventures happening on July 30. One adventure will help little heroes discover their calm superpowers. For our younger explorers (ages 3–5 with a grown-up). The other will send young explorers on a treasure hunt to discover the greatest treasure of all. For children in grades K–2,

Stories.
Movement.
Mindful breathing.
Imagination.

Which adventure will your child choose?

06/29/2026

Every flower grows at its own pace. 🌸

Yesterday, we laughed, played, moved, rested, and connected—discovering that calm isn’t something we find…

It’s something we remember.

🌱 Every flower grows…
one little spark at a time.

✨ Soulful Sparks
Pause • Move • Create

06/25/2026

✨ Something new is growing…

I’m so excited to introduce Soulful SparksCalm & Connect—a parent & child experience designed to help families slow down, connect, and build calm together through movement, play, mindfulness, creativity, and yoga.

This isn’t about perfect poses.
It’s about creating moments of connection your child will remember.

Saturday June 27
🕥 10:30–11:30 AM
📍 Studio 45
632 Route 25A, Rocky Point
Ages 3–8 with a parent or caregiver

Come pause, move, create, and grow together.

I’d love to welcome your family.

06/06/2026

Story Yoga/ POP-UP CLASS
This Saturday at Studio 45!

Children ages 4–8 will create their own Superhero Power Cuff, learn calming breaths, move through yoga adventures, and discover their real superpowers: confidence, kindness, focus, and calm.

Studio 45, Rocky Point $25 per child

To register, text Kim at 631-495-5668.

Pause • Move • Create

06/02/2026

After a little pause, StoryYoga is back

This week we’re stepping into
The Secret Garden of Courage —
a flower garden adventure about growing through hard things.

Children will move, breathe, play, and create a Courage Flower to remind them:

“I can grow through hard things.”

Thursday, June 4
4:30–5:30 PM
27 N Country Rd, Shoreham
Ages 4–8

Pause • Move • Create

04/28/2026

Today’s mission: space adventure 🚀

What looks like play…
is actually children learning how to focus, move their bodies, and feel calm.

This is StoryYoga 🤍

If your child would love this—
message me to join

Address

Farmingville, NY

Website

http://soulfulsparks.com/

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