MAX Martial Arts & Fitness

MAX Martial Arts & Fitness Martial arts classes for ages 4 to adult. Family-owned and operated martial arts & fitness center. We offer Martial Arts classes for ages 4 through adult.

Fitness kickboxing for women, fitness boxing classes for men & women, self-defense classes, private boxing lessons, private martial arts lessons & personal training. Fitness kickboxing, boxing classes, Chinese weaponry and personal training for ages 14 and up. We are not a cookie-cutter commercial gym. We offer fun, high-intensity fitness and martial arts classes in a totally judgment-free, family

environment. Classes are designed for all fitness levels. Come in as a beginner, go at your own pace and work up to full intensity or come in with years of fitness experience and you're still going to get a great workout. Try a class today.

Parents, we ask kids to do A LOT.Sit still.Pay attention.Follow directions.Finish your homework.Remember your assignment...
09/02/2026

Parents, we ask kids to do A LOT.

Sit still.

Pay attention.

Follow directions.

Finish your homework.

Remember your assignments.

Stay organized.

And then we wonder why sometimes their brains seem to say, “NOPE!” 😂

Here’s something parents don’t always realize.

Learning focus doesn’t have to happen while sitting at a desk.

Martial arts gives kids a FUN environment where they practice listening, following directions, controlling their bodies, setting goals, and staying focused on a task.

Over and over again.

And they don’t even realize how much they’re learning because they’re too busy having fun! 🥋

At MAX Martial Arts & Fitness in Farmingdale, we want our students to become stronger martial artists, but we also want them to become stronger students, teammates, friends, and people.

Back to school is the perfect time to get started.

Right now, new members ages 4 - 12 child can try an entire month of martial arts for only $29!

That’s a $100 savings!

👉 New Members Click Here to Claim Your $29 Trial Month
https://sparkpages.io/?i=_YNGb

Use coupon code: BACK2SCHOOL

Let’s make this school year about more than better grades.

Let’s help them build the habits that can lead to those better grades. 💪

Self-defense training is about more than learning how to protect yourself.It builds confidence, awareness, quicker decis...
09/01/2026

Self-defense training is about more than learning how to protect yourself.

It builds confidence, awareness, quicker decision-making, and the ability to stay calm under pressure.

You may never need to use the physical techniques you learn, but the confidence and awareness you develop can benefit you every single day.

🚨 Join us for next monthly self-defense class on Saturday, Sept. 19th. 🚨

💥 It's open to the public and your first class is complimentary!

In these monthly classes, you'll learn:
• Hand-to-hand self-defense
• Escapes and evasions
• Throws and takedowns
• Situational awareness
• Real world street scenarios

These classes are for men & women ages 13 and up and they're perfect for:
✔ Parents
✔ Teens
✔ College students
✔ Professionals
✔ Anyone who wants to feel more confident and capable.

Classes are once a month and spots are limited so we can keep classes hands-on and high quality.

🗓️ Schedule your complimentary first class here:
https://sparkpages.io/scheduler5/?l=_Uu&cal=_41j&c=&s=

Questions? Call or text us at 631-270-4772.

Like father, like son. 🥋There is something pretty special about watching a dad and his teenage son both earn a stripe on...
08/28/2026

Like father, like son. 🥋

There is something pretty special about watching a dad and his teenage son both earn a stripe on the same day.

They are training together, pushing each other, and moving forward side by side.

Martial arts is about a lot more than belts and stripes. It is about the memories you create, the example you set, and the journey you get to share.

Congratulations to both David and Aaron on another step forward. Well earned! 👊

08/26/2026

🥊 BOXING IS A FULL BODY WORKOUT!

Boxing is not just about throwing punches. It’s one of the best workouts for men and women who want to get in shape while actually learning a skill.

🔥 Burn calories
💪 Build strength and endurance
🥊 Improve coordination and reflexes
❤️ Increase cardiovascular fitness
⚡ Relieve stress
🧠 Build confidence and mental focus

The best part? You’re not staring at a treadmill or counting reps. You’re moving, punching, sweating, learning, and getting better every class.

Come see why we love Fitness Boxing at MAX Martial Arts & Fitness! 🥊

Claim your free trial class here:
https://maxfit.us/adult-boxing-hybrid-classes-max-martial-arts-fitness/

Hi parents! 👋 A new school year means new teachers, new classmates, new expectations, and sometimes a whole lot of new ...
08/25/2026

Hi parents! 👋 A new school year means new teachers, new classmates, new expectations, and sometimes a whole lot of new nerves.

For some kids, that first day back is exciting.

For others, it can be a little intimidating.

That’s one of the things we LOVE about martial arts. 🥋

At MAX Martial Arts & Fitness in Farmingdale, we help kids build the kind of confidence that doesn’t just stay inside the martial arts school.

It follows them into the classroom, onto the playground, and everywhere else they go.

Martial arts can help kids:

⚡Believe in themselves
⚡Speak with more confidence
⚡Handle challenges without giving up
⚡Develop discipline and focus
⚡Become stronger physically and mentally
⚡Learn practical self-defense skills

And right now, you can let your child experience it for themselves without making a big commitment.

For a limited time, new members can train for an entire month for only $29!

That’s $100 in savings!

Classes are available for kids ages 4 to 12.

📣 Ready to give it a try?

👉 New Members Click Here to Claim Your $29 Trial Month
https://sparkpages.io/?i=_YNGb

Be sure to use coupon code: BACK2SCHOOL

A new school year is a fresh start. Let’s make confidence part of it! 🥋

Congratulations to Isabella on earning her 8th stripe on her white belt! 🥋👏This is a big one because it means Isabella w...
08/18/2026

Congratulations to Isabella on earning her 8th stripe on her white belt! 🥋👏

This is a big one because it means Isabella will be attending her very first promotion this September, where she’ll test for her yellow belt! 💛

All that practice, hard work, and showing up is paying off.

Way to go, Isabella! We’re proud of you. Keep up the great work! 💪🥋

Hi parents! 👋Be honest - on a scale of 1-5, 5 being the most - how ready are you for your kids to go back to school? 🤔In...
08/17/2026

Hi parents! 👋

Be honest - on a scale of 1-5, 5 being the most - how ready are you for your kids to go back to school? 🤔

In our house, we’re a big ‘ol FIVE! 🌟🌟🌟🌟🌟

Don’t get us wrong, we LOVE the holidays, but there’s always something missing that we only get during the school year - STRUCTURE! Just like it’s healthy to give kids time to free play, it’s also healthy to provide structure and boundaries. It’s all about balance. 🌀

And here at MAX Martial Arts & Fitness in Farmingdale, we’ve gotten pretty stellar at striking that balance in our kids martial arts classes! ✊

😍 Our parents are super happy with our kids’ programs and our safe, supervised, structured classes that feel like play!

Martial arts is great for kids because they get all of these 👇benefits👇 from our fun, action-packed classes!

⚡Better grades
⚡Improved behavior
⚡Goal-setting skills
⚡Respect for others
⚡Body confidence
⚡Defense against bullies
⚡Sweet ninja moves!

For a limited time, we’re giving new members a chance to try out our kids martial arts program for only $29!

That's right.....1 month of kids martial arts classes for just $29!!

That’s $100 in savings!

Classes available for kids ages 4 - 12.

📣 To take advantage of this special, simply click the link below.

👉 Click Here to Claim Your $29 Trial Month: https://sparkpages.io/?i=_YNGb

Be sure to use coupon code: BACK2SCHOOL

So excited to see your little ninja in class!

The benefits of martial arts don’t come from signing up. They come from NOT QUITTING. 🥋Confidence. Focus. Discipline. Fi...
08/12/2026

The benefits of martial arts don’t come from signing up. They come from NOT QUITTING. 🥋

Confidence. Focus. Discipline. Fitness. Character. Self-defense.

These aren’t built overnight. They’re built every time a child shows up, pushes through a challenge, learns from a setback, and keeps going.

And parents, you’re a huge part of that journey.

Kids can’t drive themselves to class. They need you to get them through the door, especially on the days when they’d rather stay home. Those are often the days that matter most.

The kids who stick with martial arts don’t just earn belts.

They become stronger versions of themselves.

Keep bringing them. Keep encouraging them. Keep them going.

The benefits are worth it. 👊🥋

08/11/2026

We love to see some girl power in our martial arts classes. 🥋💪💛

🥋 Three New Belts. Three Well Earned Promotions!Congratulations to three of our MAX family members who earned their new ...
08/10/2026

🥋 Three New Belts. Three Well Earned Promotions!

Congratulations to three of our MAX family members who earned their new ranks this past Saturday!

👏 Teo promoted to Junior Green Belt
👏 Teo's dad, Ed, promoted to Adult Purple Belt
👏 Kayden promoted to Adult Blue Belt

There’s something pretty special about watching a father and son climb the ranks together, and seeing all three continue to grow through hard work, consistency, and commitment.

Congratulations, Teo, Ed, and Kayden! We’re proud of you. Keep climbing! 🥋👊

Address

1741 Broad Hollow Road
Farmingdale, NY
11735

Opening Hours

Monday 5pm - 9pm
Tuesday 4pm - 9pm
Wednesday 5pm - 9pm
Thursday 4pm - 9pm
Saturday 8:30am - 1pm

Telephone

+16312704772

Website

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