Pro ADHD Coaching

06/17/2026

06/17/2026

06/17/2026

Call us today to lock in your spot!! Invest in you, best $20 you will spend each week. 10 week class, small group, skill building, support and fun with a side of accountability! You can do this!! 701-356-7766

Special Thank you to North Dakota State Council on Developmental  Disabilities for supporting this important work through a grant!!

Progressivetherapyassociates.com
proadhdcoaching.com

Therapy Associates

06/14/2026

Do You Feel Like You’re Failing Even When You’re Trying Your Best?

Many women with ADHD spend years believing they’re not doing enough.

Not smart enough.
Not organized enough.
Not disciplined enough.

The reality?

ADHD creates a gap between knowing what needs to be done and actually being able to do it consistently.

That struggle can quietly erode confidence over time.

The good news is that ADHD is manageable when you understand how your brain works and have the right tools in place.

Ready to stop fighting your brain and start working with it?

📅 Book a FREE consultation:
👉 https://f.mtr.cool/ewpwglenes

06/10/2026

WE ALL GET DISTRACTED SOMETIMES.
NOT EVERYONE HAS ADHD.

ADHD isn’t a lack of effort, motivation, or intelligence.

It’s a difference in how the brain manages:
• Attention
• Initiation
• Planning
• Prioritizing
• Emotional regulation
• Follow-through

Everyone experiences these challenges occasionally.
People with ADHD experience them persistently and significantly enough to impact daily life.

Understanding creates compassion.
Support creates success.

Progress, not perfection.

Address these needs in person or online, individual or small group! We can help! A free consultation has a great place to start 701-356-7766 or check us out online progressivetherapyassociates.com or proadhdcoaching.com

06/08/2026

06/08/2026

Starting new groups again the week of July 14th, 2026! Call for times 701-356-7765 and details and to save your spot! Due to a grant we have written that has been approved by the North Dakota Council for Developmental Disabilities, we can offer a series of 10 week courses for women with ADHD for $20 per session. So excited to start up more groups! This typically helps an entire household!! 💞.
You have a beautiful and amazing life to live.

At our Women’s ADHD Skills Group, we can help you learn practical strategies, strengthen executive functioning skills, and build the support you need to thrive with ADHD.

Be your best you.💗

Women’s ADHD Skills Group
Building skills for planning, prioritizing, emotional regulation, organization, initiation, and confidence.

06/07/2026

The Biggest ADHD Myth You’ve Been Told

Most people think ADHD is simply a problem with attention.

It’s not.

ADHD is actually a challenge with regulation—regulating focus, emotions, motivation, energy, and executive functioning.

That’s why many adults, especially women, can have ADHD and never fit the stereotype of the hyperactive child bouncing off the walls.

If you’ve ever wondered why life feels harder than it should despite working incredibly hard, ADHD may be showing up differently than you expect.

Learn how ADHD really works and how coaching can help you build skills that last.

📅 Schedule a FREE consultation today:
👉 https://f.mtr.cool/hsranokzgc

06/03/2026

Our team is here to help! We continue to add to our services for brain injury, ADHD, MS, concussion and stroke. In addition to Women with ADHD Skills group starting again July 14th 2026 is our Men’s ADHD groups!!

Here’s what’s new in the ADHD coaching arena at Progressive:

MEN’S ADHD SKILLS GROUP
Hosted by Progressive Therapy Associates & ProADHD Coaching

ADHD is more than distraction.
For many men, it impacts:

* Inhibition & impulse control
* Emotional regulation
* Planning & prioritizing
* Task initiation & follow-through

This group is small, private and designed to provide:
✔ Practical strategies
✔ Real-world accountability
✔ Support without judgment
✔ Tools that actually work in daily life

Whether it’s starting tasks, managing overwhelm, controlling reactions, or staying organized — you do not have to figure it out alone.

Men with ADHD Group Focuses on:
• Inhibition
• Emotional Control
• Planning/Prioritizing
• Initiation

Because success is not about “trying harder.”
It’s about building skills that work with your brain.

Call us today spots are limited! Call 701-356-7766 or text Shari at 701-997-5556.