Cuts & Gains Fitness

02/18/2025

When it’s the Mondayist Tuesday ever… we dead lift 💪🏼

12/13/2024

My first group CrossFit class!!!!

09/20/2024

07/12/2024

Find Your 'Why'

We all juggle things in life, whether it’s family, work, or the things we love doing. That’s where our ‘why’ kicks in. Why does our health matter? Maybe you want more energy to keep up with your kids or need to shuffle things around to fit it all in. We can all feel like there is a lack of time, but we just need to make sure we're placing priority on the right elements of our lives. It's easy to think "tomorrow" will be better, but taking care of your health now truly impacts every part of your life.

07/03/2024

Wednesday Win!

Fitness is more then working out. Fitness is what you put in your body, how you treat your body and how you treat your self. As we finish off this week strong lets remeber to treat ourselves with kindness and grace.

01/05/2024

𝑵𝒆𝒘 𝒀𝒆𝒂𝒓 𝑩𝒆𝒕𝒕𝒆𝒓 𝑴𝒆
Hi! My name is Monica. I am obsessed of being a boymom, and my son is my world. I am insanely in love with building this gym in Fallon along with become a part of the community. I have a crazy passion for all things farming a building a life with my boyfriend in Fallon. My absolute favorite color is red, let me correct that…it’s candy Apple red It symbolizes positive power, passionate love, passion, adventure, and energy…pretty much sums me up!
This year my 2024 word is LEAD
LEAD myself to summoning the absolute best of me.
LEAD my family to keeping my promise that our time together is more important than anything else in the world. And to also lead them to help building our homestead in Northern Nevada and creating a life where we can grow as a familiy both mentally and physically, and that none of that matters if we’re not doing GOOD for the world.
LEAD my relationship that in making sure it is not just as happy as it looks in pictures but in actual real life. After all, our relationship is the arms that hold me on my darkest of days and the wings that make me fly on the best of them.
LEAD my friends to a more meaningful relationship by intentionally finding the time to strengthen our friendship.
LEAD my community in the best way I am able.
LEAD my team to become leaders because this world needs more of them.

And finally, I will continue to follow those that LEAD me to becoming the leader I want to become.This year is dedicated to leaders like all of you. &gaines